Instruction/ maintenance manual of the product HR-102 Oregon Scientific
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1 GB BASIC HEAR T RA TE MONIT OR MODEL NO.: HR102 USER’S MANUAL SECTION 1 INTRODUCTION Congratulations on your purchasing the HR102 Basic Heart Rate Monitor. The HR102 is a very useful healthcare product to help you achieve and maintain your optimum exercise zone by monitoring your heart rate in working out.
2 GB 50% 60% 70% 80% 90% 100% The upper and lower heart rate limits are calculated by multiplying your MHR by the percentages of the selected training zone.
3 GB - The aerobic exercise zone increases strength and endurance. It works within the body’s oxygen intake capability , burns more calories and can last longer. - The anaerobic exercise zone generates speed and power. It works at or above the body’s oxygen intake capability , builds more muscle and cannot be maintained for a long time.
4 GB 3. SET BUTTON Changes a value in the setting mode or turns on or off the alarm clock in alarm clock mode, reset stop watch 4. ST/SP BUTTON Starts or stops the stopwatch 5.
5 GB THE RECEIVER The receiver comes in the format of a wrist watch. Y ou can wear it on your wrist or strap it to your bike or exercise machine. Y ou can also obtain a mounting bracket from your authorized dealer. EFFECTIVE RANGE The transmitter and receiver will start transmitting and receiving signals once batteries are in place.
6 GB SECTION 2 OPERA TION THE BACK LIGHT Press LIGHT to turn on the back light for five seconds. OPERA TING MODES There are four operating modes, see FIG. A NOTE : When no signals are received or the measurement is out of range for five minutes, the receiver will disable the function and return to the previous operating mode automatically .
7 GB T o display the date, see FIG. E T o set the alarm, see FIG. F NOTE : When the alarm clock is activated, it will go off at the set time every day . Press any button to stop the alarm for the day . The alarm clock is still active and will set off again the following day .
8 GB 3. Replace the battery compartment door. 4. Open the transmitter battery lid with a coin by turning counterclockwise. 5. Insert one CR2032, 3V lithium battery with writing facing you. Note: Take care not to touch the two contacts, otherwise the battery can discharge.
9 GB - Do not mix fresh and old batteries, or batteries of different specifications. SPECIFICA TIONS Function Real time clock : 12/24 hour with hour / minute / second Stopwater : 00:00:00 to 29:59:59 (hrs : min : sec) Heart rate measurement : 30 - 240 bpm Upper limit : 80 - 240 bpm Lowr limit : 30 - 220 bpm W eight : W atch - approx.
10 GB CAUTION — The content of this manual is subject to change without further notice. — Due to printing limitation, the displays shown in this manual may differ from the actual display . — The contents of this manual may not be reproduced without the permission of the manufacturer.
11 GB GB LEGEND : ITALIC - P R E S S ITALIC - PRESS AND HOLD - F AST INCREAMENT F LEGENDE : ITALIQUE - APPUYEZ ITALIQUE - APPUYEZ, PUIS GARDEZ ENFONCEE - DEFILEMENT RAPIDE D LEGENDE : KURSIV - DRÜCKE.
12 GB [FIG. A].
13 GB [FIG. B] [FIG. C].
14 GB [FIG. D].
15 GB [FIG. E] [FIG. F].
16 GB [FIG. G].
An important point after buying a device Oregon Scientific HR-102 (or even before the purchase) is to read its user manual. We should do this for several simple reasons:
If you have not bought Oregon Scientific HR-102 yet, this is a good time to familiarize yourself with the basic data on the product. First of all view first pages of the manual, you can find above. You should find there the most important technical data Oregon Scientific HR-102 - thus you can check whether the hardware meets your expectations. When delving into next pages of the user manual, Oregon Scientific HR-102 you will learn all the available features of the product, as well as information on its operation. The information that you get Oregon Scientific HR-102 will certainly help you make a decision on the purchase.
If you already are a holder of Oregon Scientific HR-102, but have not read the manual yet, you should do it for the reasons described above. You will learn then if you properly used the available features, and whether you have not made any mistakes, which can shorten the lifetime Oregon Scientific HR-102.
However, one of the most important roles played by the user manual is to help in solving problems with Oregon Scientific HR-102. Almost always you will find there Troubleshooting, which are the most frequently occurring failures and malfunctions of the device Oregon Scientific HR-102 along with tips on how to solve them. Even if you fail to solve the problem, the manual will show you a further procedure – contact to the customer service center or the nearest service center
