Instruction/ maintenance manual of the product HJ-203 Omron Healthcare
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INSTRUCTION MANUAL Pocket Pedometer with ACTIVITY TRACKER Model HJ-203 Before Using the Unit Introduction.................................................... 1 Special Features ............................................. 2 Important Safety Information .
2 1 Thank you for purchasing the HJ-203 OMRON GOsmart Pocket Pedometer with Activity T racker . This Pocket Pedometer with Activity T racker features advanced 2D Smart Sensor technology - so it knows exactly when you’re taking a step. It’ s more accurate than other pedometers which use the simple pendulum design.
4 3 IMPORT ANT SAFETY INFORMA TION T o assur e the corr ect use of the pr oduct, basic safety measur es should always be followed including the warnings and cautions listed in this instruction manual.
6 5 KNOW YOUR UNIT Front of unit Back of unit Components NOTE: Clothing may be damaged if you pull the unit off without opening the clip. Display Low battery indicator How to connect the strap and the.
8 7 SETTINGS 3. Setting the minute. • Press ( ) to advance (go back) one. • Press and hold ( ) to advance or go back in increments of 10. 4. Setting the weight. • Press ( ) to advance (go back) one. • Press and hold ( ) to advance or go back in increments of 10.
10 9 Stride length measurement Even though this unit can automatically set your stride length based on your height, you can measure and change as you like. Just follow these directions. Measure your stride length before setting the unit. How to measure your stride length 1.
12 1 1 BA TTER Y REPLACEMENT 1. Loosen the screw of the battery cover on the back of the unit, and remove the battery cover by pulling it off in the direction of the arrow . Use the supplied screwdriver or use a small screwdriver to loosen the screw on the battery cover .
Distributed by: Omron Healthcar e, Inc. 1200 Lakeside Drive Bannockburn, Illinois 60015 www .omronhealthcare.com GOsmart ® is a registered trademark of Omron Healthcare, Inc.
14 13 A TT ACHING THE UNIT This unit can easily be placed in a pocket or bag for convenience. Follow these guidelines to ensure the most accurate results. 1. Place the unit in your pocket. • Do not place the unit in the back pocket of your pants, to prevent sitting on it.
16 15 Press to change the display . About the battery saving mode (sleep mode) After 5 minutes with no button being pressed, the message “sleep” appears, then the display will automatically turn off. However , the unit continues counting steps. This mode extends the battery life.
18 17 Press to change the display . Step count display Distance display Calories display Fat burned display Time display READING THE ACTIVITY TRACKER DISPLA Y MEMOR Y FUNCTION This unit automatically stores 7 days of measurements for steps, distance, calories burned and fat burned.
20 19 21 PROCEDURES FOR THE MEMOR Y FUNCTION Step count display Distance display Calories display Fat burned display Time display Current display Press to change the display . Activity measurement mode memory Press to change the display . Press to change the display .
22 CARE AND MAINTENANCE T o keep the unit in the best condition and pr otect the unit fr om damage follow the dir ections listed below: CAUTION Do not disassemble or modify the unit. Changes or modications not approved by Omron Healthcare will void the user warranty .
24 23 TROUBLESHOOTING TIPS Problem Probable Cause How to Correct The low battery indicator blinks or appears continuously . The battery is low or worn. Replace the battery with a new one (CR2032), refer to page 1 1. Nothing is displayed. Battery saving mode active.
26 25 FCC ST A TEMENT NOTE: POTENTIAL FOR RADIO/TELEVISION INTERFERENCE (for U.S.A. only) This product has been tested and found to comply with the limits for a Class B digital device, pursuant to part 15 of the FCC rules. These limits are designed to provide reasonable protection against harmful interference in a residential installation.
An important point after buying a device Omron Healthcare HJ-203 (or even before the purchase) is to read its user manual. We should do this for several simple reasons:
If you have not bought Omron Healthcare HJ-203 yet, this is a good time to familiarize yourself with the basic data on the product. First of all view first pages of the manual, you can find above. You should find there the most important technical data Omron Healthcare HJ-203 - thus you can check whether the hardware meets your expectations. When delving into next pages of the user manual, Omron Healthcare HJ-203 you will learn all the available features of the product, as well as information on its operation. The information that you get Omron Healthcare HJ-203 will certainly help you make a decision on the purchase.
If you already are a holder of Omron Healthcare HJ-203, but have not read the manual yet, you should do it for the reasons described above. You will learn then if you properly used the available features, and whether you have not made any mistakes, which can shorten the lifetime Omron Healthcare HJ-203.
However, one of the most important roles played by the user manual is to help in solving problems with Omron Healthcare HJ-203. Almost always you will find there Troubleshooting, which are the most frequently occurring failures and malfunctions of the device Omron Healthcare HJ-203 along with tips on how to solve them. Even if you fail to solve the problem, the manual will show you a further procedure – contact to the customer service center or the nearest service center
