Instruction/ maintenance manual of the product NTB39020 NordicTrack
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Visit our website at www .nordictrack.com new products, prizes, fitness tips, and much more! CAUTION Read all precautions and instruc- tions in this manual before using this equipment. Save this manual for future reference. Model No. NTB39020 Serial No.
2 W ARNING DECAL PLACEMENT W ARNING DECAL PLACEMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 2 IMPORT ANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .
3 1. Read all instructions in this manual before using the weight rack. Use the weight rack only as described in this manual. 2. It is the responsibility of the owner to ensure that all users of the weight rack are ade- quately informed of all precautions.
4 We ight Carriage Swivel Arm Safety Spotter W eight Rest Upright Foot Plate Right Side Left Side Note: The terms “right side” and “left side” are determined relative to a person facing away from the rack; they do not correspond to right and left on the drawings in the manual.
5 Before beginning assembly , carefully read the following information and instructions: • Assembly requires two people. • Place all parts in a cleared area and remove the packing materials. Do not dispose of the packing materials until assembly is completed.
2 3 6 2. Press a 50mm x 100mm Cap (23) into the Right Frame (3). Insert two M10 x 1 16mm Carriage Bolts (53) up into the Right Frame. Note: The Right Frame has a short weldment in the indi- cated location; the other side has a long weld- ment.
7 4. Slide two Weight Stops (28) onto the W eight Carriage (1 1). Press two Carriage Endcaps (27) into the ends of the weight tube on the Weight Carriage. Slide the Carriage Stop (24) onto the Center Upright (6). Slide the Weight Carriage (1 1) onto the Center Upright, with the weight tube on the side opposite the letters.
8 8. Attach the Pull-up Bar (10) to the Right T op Frame (8) with two M10 x 70mm Button Head Bolts (52), two M10 W ashers (62), and two M10 Nylon Locknuts (64). Do not tighten the Locknuts yet. Repeat this step with the Left T op Frame (not shown). T ighten the M10 Nylon Locknuts (64) used in steps 2–8.
9 13. Attach the end of the Medium Cable (45) to the W eight Carriage (1 1) with an M10 x 22mm Button Head Bolt (59) and an M10 Nylon Locknut (64). 14. Locate the Short Cable (44). Route the Cable through the bracket on the Base Frame (1) and the hole in the Center Upright (6).
10 17. W rap the Short Cable (44) under a 3 1/2” Pulley (34). Attach the Pulley inside the Base Frame (1) with an M10 x 165mm Button Head Bolt (5) and an M10 Nylon Locknut (64). Make sure the Cable is between the Pulley and the welded rod inside the Base Frame.
11 20. Thread an M6 Nut (71) onto the Short Cable (44). Attach the end of the Short Cable to the “U”- bracket (37) with an M6 W asher (63) and an M6 Nylon Locknut (66). W rap the Long Cable (43) under a 3 1/2” Pulley (34). Attach the Pulley inside the “U”-bracket (37) with an M10 x 50mm Button Head Bolt (57) and an M10 Nylon Locknut (64).
12 25. Attach the Right Support (14) to a W eight Rest Arm (13) with two M10 x 25mm Screws (56). Rest the Weight Rest Arm (13) on the right Upright (4). Repeat this step with the other Weight Rest Arm (13) and the Left Support (not shown). 26. Make sure all parts of the weight rack are properly tightened.
This section explains how to adjust the weight rack. Refer to the accompanying exercise guide to see the correct form for each exercise. Make sure all parts are properly tightened each time the weight rack is used. Replace any worn parts immediately .
14 15 Barbell 65 11 Wei ght 44 47 38 AT T ACHING WEIGHTS TO THE WEIGHT CARRIAGE OR BARBELL Slide the desired amount of weight (not included) onto the weight tube on the Weight Carriage (1 1) or onto a barbell (not included). Secure the weight to the W eight Carriage with W eight Clips (65).
CABLE DIAGRAMS The cable diagrams below show the proper routing of the Long Cable (43), the Short Cable (44), and the Medium Cable (45). Use the diagram to make sure that the cables have been assembled correctly . If the cables have not been correctly routed, the weight rack will not function properly and damage may occur .
Refer to the drawings below to identify small parts used in assembly . The number in parentheses by each draw- ing is the key number of the part, from the PART LIST in the center of this manual. Note: Some small parts may have been pre-attached. If a part is not in the parts bag, check to see if it has been pre-attached.
Note: “#” indicates a non-illustrated part. Specifications are subject to change without notice. See the back cover of the user ’s manual for information about ordering replacement parts.
1 2 3 4 4 6 7 8 9 10 11 12 13 13 14 15 16 17 18 50 40 38 39 39 19 20 19 20 22 23 23 24 26 26 26 28 27 28 27 29 29 30 31 32 33 33 34 34 34 34 34 34 34 35 34 34 34 34 34 35 36 36 36 36 36 36 37 41 48 70.
Part No. 193693 R0403A Printed in China © 2003 ICON Health & Fitness, Inc. To order replacement parts, simply call our Customer Service Department toll-free at 1-888-825-2588, Monday through Friday , 6 a.m. until 6 p.m. Mountain T ime (excluding holidays).
An important point after buying a device NordicTrack NTB39020 (or even before the purchase) is to read its user manual. We should do this for several simple reasons:
If you have not bought NordicTrack NTB39020 yet, this is a good time to familiarize yourself with the basic data on the product. First of all view first pages of the manual, you can find above. You should find there the most important technical data NordicTrack NTB39020 - thus you can check whether the hardware meets your expectations. When delving into next pages of the user manual, NordicTrack NTB39020 you will learn all the available features of the product, as well as information on its operation. The information that you get NordicTrack NTB39020 will certainly help you make a decision on the purchase.
If you already are a holder of NordicTrack NTB39020, but have not read the manual yet, you should do it for the reasons described above. You will learn then if you properly used the available features, and whether you have not made any mistakes, which can shorten the lifetime NordicTrack NTB39020.
However, one of the most important roles played by the user manual is to help in solving problems with NordicTrack NTB39020. Almost always you will find there Troubleshooting, which are the most frequently occurring failures and malfunctions of the device NordicTrack NTB39020 along with tips on how to solve them. Even if you fail to solve the problem, the manual will show you a further procedure – contact to the customer service center or the nearest service center
