Instruction/ maintenance manual of the product 831.14595.5 NordicTrack
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Model No. 831.14595.5 Serial No. Write the serial number in the space above for future reference. QUESTIONS? As a manufacturer , we are com- mitted to providing complete cus- tomer satisfaction. I f you have questions, or if parts are missing, PLEASE DO NOT CONT ACT THE STORE; please contact Customer Care.
2 W ARNING DECAL PLACEMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2 IMPORT ANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .
3 W ARNING: T o reduce the risk of serious injury , read all important precautions and instructions in this manual and all warnings on the inversion table before using the inversion table. ICON assumes no responsibility for personal injury or property damage sustained by or through the use of the inversion table.
4 Handle Left Frame Long Adjustment Knob Backrest Headrest Foot Plate Ankle Brace Ankle Lock Assembly Index Handle Short Adjustment Knob Right Frame ASSEMBLED DIMENSIONS: Height: 62 in. (157 cm) Width: 36 in. (91 cm) Depth: 66 in. (168 cm) BEFORE YOU BEGIN Thank you for selecting the NordicT rack ® REVIT ALIZE™ INVERSION SYSTEM inversion table.
5 M10 Nylon Locknut (65) M8 Nylon Locknut (72) M6 W asher (62) M4 x 15mm Screw (58) M10 x 85mm Button Bolt (51) M10 x 95mm Button Bolt (73) M6 x 18mm Button Screw (55) M6 x 55mm Button Screw (56) M4 x.
6 1. Press a 63mm Round Cap (40) onto the Left Base (1). Attach a Foot (42) to the Left Base (1) with an M4 x 20mm Screw (71). Next, tighten a Leveling Foot (41) into the Left Base. Repeat this step for the Right Base (2). 1 Before beginning assembly , make sure that you understand the information in the box above.
7 2. Attach the Left Base (1) to the Right Base (2) with two M10 x 80mm Button Bolts (52), four M10 Curved W ashers (50), and two M10 Nylon Locknuts (65).
8 5. Attach the Center Base (3) to the Left and Right Bases (1, 2) with four M10 x 80mm Button Bolts (52), four M10 Curved W ashers (50), and four M10 Nylon Locknuts (65). 6. See the inset drawing. Identify the Center Frame (7). Apply some of the included grease to both sides of the Left Large Spacer (31).
9 8. Attach the T op Cover (23) and the Bottom Cover (24) to the Center Frame (7) with two M4 x 15mm Screws (58) and an M4 x 30mm Screw (63). Attach the Center Frame Extension (6) to the Center Frame (7) with two M10 x 53mm Button Bolts (49) and two M10 Nylon Locknuts (65).
10 11 . See the left inset drawing. Identify the T op T ube (16), the Bottom T ube (17), and the Ankle Brace T ube (18); the T ubes have differ- ent lengths and holes in different positions.
11 14. Identify the two Rear Ankle Braces (34), which have holes in the indicated locations. Slide a Rear Ankle Brace (34) onto the Ankle Brace T ube (18). Attach the Rear Ankle Brace with two M4 x 15mm Screws (58). Make sure that the Screws are tightened into the indi- cated holes in the Ankle Brace T ube.
12 17. Attach the Headrest (20) to the Headrest Frame (9) with two M6 x 18mm Button Screws (55), an M6 x 55mm Button Screw (56), and three M6 W ashers (62).
13 This section explains how to adjust the inversion table. See DEVELOPING A PROGRAM on page 16 for impor- tant information about how to get the most benefit from the inversion table. Make sure that all parts are properly tightened each time you use the inversion table.
14 LEVELING THE INVERSION T ABLE If the inversion table rocks slightly on your floor , turn one or both of the Leveling Feet (41) until the inversion table is level.
15 This section explains how to rotate back on the inversion table, and then return to the starting position. Before using the inversion table, see the ADJUSTMENT section starting on page 13 to correctly set up the inversion table. It may be helpful to have a second person ready to assist you as you learn to use the inversion table.
16 BENEFITING FROM USING THE INVERSION T ABLE If you feel nauseated while using the inversion table, return to the starting position. Note that it may take a few weeks of use for your inner ear to become accus- tom to being inverted. Do not use the inversion table right after you have eaten.
17 NOTES.
18 Key No. Qty . Description Key No. Qty . Description 1 1 Left Base 2 1 Right Base 3 1 Center Base 4 1 Left Frame 5 1 Right Frame 6 1 Center Frame Extension 7 1 Center Frame 8 1 Backrest Frame 9 1 He.
EXPLODED DRA WING—Model No. 831.14595.5 R1007A 1 2 3 4 5 6 7 8 9 10 11 12 12 13 14 15 16 17 18 19 20 21 34 34 22 22 23 24 25 26 27 28 29 30 31 32 32 70 32 33 69 39 38 40 40 41 41 42 42 42 74 37 44 4.
Part No. 259833 R1007A Printed in China © 2007 ICON IP , Inc. ORDERING REPLACEMENT P ARTS T o order replacement parts, please see the front cover of this manual.
An important point after buying a device NordicTrack 831.14595.5 (or even before the purchase) is to read its user manual. We should do this for several simple reasons:
If you have not bought NordicTrack 831.14595.5 yet, this is a good time to familiarize yourself with the basic data on the product. First of all view first pages of the manual, you can find above. You should find there the most important technical data NordicTrack 831.14595.5 - thus you can check whether the hardware meets your expectations. When delving into next pages of the user manual, NordicTrack 831.14595.5 you will learn all the available features of the product, as well as information on its operation. The information that you get NordicTrack 831.14595.5 will certainly help you make a decision on the purchase.
If you already are a holder of NordicTrack 831.14595.5, but have not read the manual yet, you should do it for the reasons described above. You will learn then if you properly used the available features, and whether you have not made any mistakes, which can shorten the lifetime NordicTrack 831.14595.5.
However, one of the most important roles played by the user manual is to help in solving problems with NordicTrack 831.14595.5. Almost always you will find there Troubleshooting, which are the most frequently occurring failures and malfunctions of the device NordicTrack 831.14595.5 along with tips on how to solve them. Even if you fail to solve the problem, the manual will show you a further procedure – contact to the customer service center or the nearest service center
