Instruction/ maintenance manual of the product 3300 New Balance
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New Balance Fitness Equipment warrants this product to be free from all defects in material and workmanship when used according to the manufacturer ’s instructions. See Limited W arranty Card for details. Save your sales receipt. (Y ou may wish to staple it into this manual.
1 Important Safety Instructions ...........................................................2 Unit W arning Label ............................................................................3 Specif ications & P ar ts ..............................
19 2 IMPOR T ANT SAFETY INSTRUCTIONS 1) Bef ore starting this or any other exercise progr am, consult your ph ysician, who can assist y ou in deter mining the target heart rate zone a ppropriate f or y our age and physical condition. Cer tain exer cise progr ams or types of equipment may not be appropriate f or all people.
18 SPECIFIC A TIONS & P ARTS Important: See below for placement of the following w arning label on your unit. Specifications: Appro ximate: Length: 43-1/2” W idth: 11-1/4” Height: 22-3/4” Product W eight: Appro x. 47 lbs. Maximum User W eight: 250 lbs.
17 4 INTRODUCTION COMMENTS OR QUESTIONS Dear Customer , Congratulations on y our purchase of the air ro wer . We ’r e sure that y ou will be completely satisfied with the product and w e invite y our comments so that we can hear about y our success .
16 5 T ools Required: (included) (2) Multi Hex T ools (1) Allen Wrench w/Scre wdr iv er Par ts Box: (1) Strap Handle w/D Ring (1) Handlebar (1) Front Stabilizer (1) Pedal Support (1) P edal Rod w/Spac.
15 6 STEP 1 – Attach the Front Stabilizer a) Attach the Front Stabilizer with wheels to the Main Frame and secure, using the tw o Carriage Bolts, W asher s and Acorn Nuts and tighten with tools pro vided. STEP 3 – Attach the Rear Stabilizer a) Remo ve Allen Bolt, W asher and Lock Nut.
14 STEP 4 – Attach the Seat to the Seat Carr iage a) Slide the Seat with Seat Carriage onto the Aluminum Tr ack. b) Insert the End Stopper s into the holes in the rear of the T rac k. c) Push the T rac k End Ca p into the rear end of the Aluminum Tr ack.
13 8 Assembly is now complete. IMPOR T ANT: Please see page 2 bef ore beginning y our workout f or important instr uctions on how to use y our Air Row er . MEASURING Y OUR HEAR T RA TE (see chart on page 14) Heart rate is widely accepted as a good method fo r measuring intensity dur ing r unning, swimming, c ycling, and other aer obic activities .
12 9 ADJUSTMENTS Re-positioning the Chain If the Chain slips off the Sprock et, perfor m the following procedures: a) Detach Return Strap from Elastic Cord. b) Place Handlebar in Handlebar Holder abov e Computer . c) Place the Chain o ver the Spr ock et as shown.
11 10 OPERA TING THE COMPUTER W ARNING The batteries must be installed as instructed on page 7. Do not carr y batteries loosely , such as in a purse or pocket. The batteries m ay explode or leak and cause injury if installed improperly , misused, disposed of in a f ire or recharged.
An important point after buying a device New Balance 3300 (or even before the purchase) is to read its user manual. We should do this for several simple reasons:
If you have not bought New Balance 3300 yet, this is a good time to familiarize yourself with the basic data on the product. First of all view first pages of the manual, you can find above. You should find there the most important technical data New Balance 3300 - thus you can check whether the hardware meets your expectations. When delving into next pages of the user manual, New Balance 3300 you will learn all the available features of the product, as well as information on its operation. The information that you get New Balance 3300 will certainly help you make a decision on the purchase.
If you already are a holder of New Balance 3300, but have not read the manual yet, you should do it for the reasons described above. You will learn then if you properly used the available features, and whether you have not made any mistakes, which can shorten the lifetime New Balance 3300.
However, one of the most important roles played by the user manual is to help in solving problems with New Balance 3300. Almost always you will find there Troubleshooting, which are the most frequently occurring failures and malfunctions of the device New Balance 3300 along with tips on how to solve them. Even if you fail to solve the problem, the manual will show you a further procedure – contact to the customer service center or the nearest service center
