Instruction/ maintenance manual of the product VKR STRENGTH SYSTEM 1160 Nautilus
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Nautilus ® NT -1150 & 1160 VKR Strength System Owner’ s Manual & Fitness Handbook 1886 Prairie Way / Louisville, Colorado 80027 1.800.864.1270 / www .nautilus.com ©2004, Nautilus Inc. All Rights Reserved. Nautilus is a registered trademark of Nautilus, Inc.
Warranty Information ......................................... .1 Get to Know Y our Machine ................................ 2 Machine Maintenance ......................................... .3 Define Y our Goals ........................................
When you buy any exercise equipment you need stability , durability, and quality and you want long term results. But these alone are not enough: more than anything else, you need equipment that’ s designed by the people who set the standards for ergonomic correctness and precision during exercise.
Dip Elbow Extension with Shoulder Flexion Define Y our Goals Reaching Y our Goals T o reach your goals, follow a consistent, well- designed program that provides balanced development to all parts of the body and includes both aerobic and strength exercise.
Muscle Chart Nautilus ® VKR Exercises Finish Start Sternocleidomastoid Pectoralis Major Anterior Deltoid Medial Deltoid Biceps Brachialis External Obliques Brachioradialis Pronator T eres Flexor Carp.
An important point after buying a device Nautilus VKR STRENGTH SYSTEM 1160 (or even before the purchase) is to read its user manual. We should do this for several simple reasons:
If you have not bought Nautilus VKR STRENGTH SYSTEM 1160 yet, this is a good time to familiarize yourself with the basic data on the product. First of all view first pages of the manual, you can find above. You should find there the most important technical data Nautilus VKR STRENGTH SYSTEM 1160 - thus you can check whether the hardware meets your expectations. When delving into next pages of the user manual, Nautilus VKR STRENGTH SYSTEM 1160 you will learn all the available features of the product, as well as information on its operation. The information that you get Nautilus VKR STRENGTH SYSTEM 1160 will certainly help you make a decision on the purchase.
If you already are a holder of Nautilus VKR STRENGTH SYSTEM 1160, but have not read the manual yet, you should do it for the reasons described above. You will learn then if you properly used the available features, and whether you have not made any mistakes, which can shorten the lifetime Nautilus VKR STRENGTH SYSTEM 1160.
However, one of the most important roles played by the user manual is to help in solving problems with Nautilus VKR STRENGTH SYSTEM 1160. Almost always you will find there Troubleshooting, which are the most frequently occurring failures and malfunctions of the device Nautilus VKR STRENGTH SYSTEM 1160 along with tips on how to solve them. Even if you fail to solve the problem, the manual will show you a further procedure – contact to the customer service center or the nearest service center
