Instruction/ maintenance manual of the product LC-ST LifeCore Fitness
Go to page of 16
GENERAL INFORMAT ION ~ CHECK LIST ~ MEDICAL and SAFETY ~ W ARRANTY CARE and MAINTENANCE ~ ASSEMBL Y and INSTRUCTIONS USER GUIDE ~ SETUP INSTRUCTIONS ~ P ARTS LIST ~ EXPLODED DRAW INGS COMPUTER and SPE.
General Information Check List Medical & Safety Information W arranty Information Care and Maintenance Lubrication Instructions Assembly Instructions User Guide Setup Instructions Parts List Explo.
It is import ant to keep your purchase receipt ! Y ou may be asked to produce it to authenticate your warranty . The warranty is on the back p age of this hand book. Do not attempt to modify or alter your LifeCORE S port Trainer as it will be considered t ampering and will invalidate your warranty .
We strongly suggest that you follow these optional lubrication instructions to improve the ease of making seat and handlebar adjustments and the st ability of the seat and handlebar when locked. During the assembly process lubricate the appropriate parts either with the OIL or GREASE provided as illustrated in the diagrams below .
STEP 2 Assemble SEA T POST [01 1] and secure with KNOB [105]. Assemble SEA T SLIDER [012] and secure with HANDLE [106]. Tighten firmly . Assemble SEA T [900] and secure with SP ACER [122] and BOL T [402]. STEP 3 Secure HANDLEBAR [009] to HANDLEBAR SLIDER [008] with 4 x BOL T [404] + WASHER [503 & 504] and tighten firmly .
a) STEP 5 Insert HANDLEBAR POST [007] into MAIN FRAME [001] and secure by tightening KNOB [105]. Slide HANDLEBAR [009] onto HANDLEBAR POST [007] and secure by tightening HANDLE [106]. Slide COMPUTER [800] onto HANDLEBAR [009]. a) b) 5 STEP 6 Assemble PEDALS [202,203].
The LifeCORE S port T rainer comes with this optional handlebar post ST ABILITY PLUG [108]. This ST ABILITY PLUG [108] can not be assembled by the manufacturer as it would increase the carton size and reduce the container loading which inturn would increase the cost.
HANDLE S There are 2 x HANDLES [106] on your LifeCORE S port T rainer that adjust the handlebar and seat horizontally . T o operate the handles rotate clockwise to lock and counterclockwise to unlock. The spring loaded locking system allows you to free rotate the handle without locking or unlocking.
PEDAL INSTRUC TIONS The LifeCORE S port T rainer pedals have been specifically designed for use on stationary fitness equipment. Attaching Cleats to Shoes These pedals are designed to be used with the supplied VP-C01 cleat s. It is recommended that you consult a bicycle dealer for assistance and refer to your shoe manufacturers instructions.
The LifeCORE S port T rainer has both vertical and horizontal adjustment for the seat and handlebar as it is important to correctly adjust the seat and handlebar to fit your body type. These adjustment systems have been designed to ensure a quick and easy custom fit.
DESCRIPTION Q’TY 001 002 003 004 005 006 007 008 009 010 01 1 012 013 014 015 016 100 101 102 103 104 105 106 107 108 109 11 0 111 11 2 11 3 11 4 11 5 11 6 11 7 11 8 11 9 120 121 122 1 1 1 2 1 2 1 1.
11 9 0 1 3 0 1 1 0 3 1 0 2 0 1 5 3 0 4 1 0 1 4 0 9 2 0 1 2 0 3 6 0 0 6 0 1 6 0 0 6 0 0 6 0 0 1 1 3 1 1 8 1 1 3 5 0 0 4 0 1 1 1 2 1 1 2 3 0 3 1 2 0 0 0 3 9 0 0 1 0 7 0 1 2 0 1 1 1 1 4 4 0 3 1 0 6 1 2 2.
12 0 0 6 5 0 2 1 1 0 0 0 6 0 0 5 3 0 6 3 0 6 9 0 2 9 0 2 3 0 6 5 0 2 1 1 0 2 0 5 3 0 5 4 1 0 1 0 9 2 0 4 8 0 2 2 0 6 3 0 6 1 0 6 1 0 8 8 0 0 0 0 9 1 2 1 4 0 5 3 0 7 0 1 0 5 0 4 5 0 3 4 0 4 0 0 8 4 0 3.
TIME DISPLAY hours, minutes and seconds CALORIE S DISPLAY Measured in kilocalories (K/CAL). Also known as large Calories and food Calories. RPM / C ADENCE DISPLAY revolutions per minute (RPM) NOTE: CALORIES and RPM share the same display .
SPEED T RANSMITTER Note that there is no wire connected to the computer . This allows for more freedom with handlebar adjustment and improves the appearance of the bike. However this also means that the speed signal is sent to the computer via a radio wave by the speed transmitter which runs on a battery .
FULL COMMERCIAL: 1yr parts, 90 days on wearable items. LIGHT COMMERCIAL: 2yrs parts, 1yr labor , 90 days on wearable items. RESIDENTIAL: 5yrs parts, 1yr labor , 90 days on wearable items. WEARABLE ITEMS: Seat, Pedals, Handlebar Grip, Comfort Pads, Felt Pads, Handles, Knobs.
An important point after buying a device LifeCore Fitness LC-ST (or even before the purchase) is to read its user manual. We should do this for several simple reasons:
If you have not bought LifeCore Fitness LC-ST yet, this is a good time to familiarize yourself with the basic data on the product. First of all view first pages of the manual, you can find above. You should find there the most important technical data LifeCore Fitness LC-ST - thus you can check whether the hardware meets your expectations. When delving into next pages of the user manual, LifeCore Fitness LC-ST you will learn all the available features of the product, as well as information on its operation. The information that you get LifeCore Fitness LC-ST will certainly help you make a decision on the purchase.
If you already are a holder of LifeCore Fitness LC-ST, but have not read the manual yet, you should do it for the reasons described above. You will learn then if you properly used the available features, and whether you have not made any mistakes, which can shorten the lifetime LifeCore Fitness LC-ST.
However, one of the most important roles played by the user manual is to help in solving problems with LifeCore Fitness LC-ST. Almost always you will find there Troubleshooting, which are the most frequently occurring failures and malfunctions of the device LifeCore Fitness LC-ST along with tips on how to solve them. Even if you fail to solve the problem, the manual will show you a further procedure – contact to the customer service center or the nearest service center
