Instruction/ maintenance manual of the product 660 Life Fitness
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1 660 GYM SYSTEM CLASS H PAR T # 7034501 REV . C Revision: 06/21/01 USER’S GUIDE W ARNING: Read and follow all directions for each step to insure proper assembly of this product.
THERE IS A RISK ASSU MED BY IND IVIDUALS W HO USE T HI S TYPE OF EQUIPMENT. TO MINIMIZE RISK F OLLOW THESE RULE S ! 1. Before u sing, read al l the w arnings and in structions on the use of this mach ine. Use only for in tended exercise. DO NOT mo dify the m achine.
IMPOR T ANT NOTES Please note: T ools Required for Assembly * Thank you for purchasing the ParaBody 660 Gym System. Please read these instructions thoroughly and keep them for future reference. 3 NOTE: BOL T LENGTH IS MEASURED FROM THE UNDERSIDE OF THE HEAD OF THE BOL T .
1 Square = 1’ X 1’ 4 9’ 1’ 2’ 3’ 4’ 5’ 6’ 7’ 8’ 1’ 6’ 5’ 4’ 3’ 2’ 9’ 7’ 8’.
5 PA R T # 6732608 7041908 6726902 6732708 6732402 7042008 6725902 6723808 6731602 6733502 6732202 6733402 6732308 6732508 6731508 6726702 7042108 6737808 6731308 6731208 6723208 6725502 6731408 67367.
6 FIGURE 1 STEP 1 • SECUREL Y assemble the LOW ROW/CALF RAISE (2) to the PRESS BASE (18) using two 1/2 X 3" BOL TS (87), two 1/2" W ASHERS (93), and one 1/2" LOCK NUT (94). • Insert two 1/2" FLANGE BEARINGS (78) into the SWIVEL PULLEY BRACKET (30) as in FIGURE 1.
7 FIGURE 2 STEP 2 0 1 2 34 5 6 1/2 1/2 1/2 1/2 1/2 1/2 4 1 93 94 • LOOSEL Y assemble the REAR UPRIGHT (4) to the BASE (1) using two 1/2 X 3” BOL TS (87), two 1/2” W ASHERS (93), and two 1/2” LOCK NUTS (94) as shown in FIGURE 2.
8 FIGURE 3 STEP 3 • SECUREL Y assemble one 4-1/2” PULLEY (43) to the upper flat on the BASE (1) using one 3/8 X 2-1/4” BOL T (86), two 3/8” W ASHERS (91), one 2-7/8” L-BRACKET (44), one 3/8” HEX NUT (108), one SWIVEL SNAP (68) and one 3/8” LOCK NUT (92).
9 FIGURE 4 STEP 4 • SECUREL Y assemble three 4-1/2” PULLEYS (43) to the flats on the BASE (1) using three 3/8 X 2” BOL TS (84), six 3/8” W ASHERS (91), two 2-7/8” L-BRACKETS (44), and three 3/8” LOCK NUTS (92).
10 FIGURE 5 STEP 5 • LOOSEL Y assemble the FRONT (25) & MIDDLE UPRIGHTS (8) to the BASE (1) using four 1/2 X 4” BOL TS (88) and four 1/2” LOCK NUTS (94) as shown in FIGURE 5.
11 FIGURE 6 STEP 5 • LOOSEL Y assemble the PRESS BASE (18) to the BASE (1) using two 1/2 X 4” BOL TS (88), two 1/2” W ASHERS (93), and two 1/2” LOCK NUTS (94).
12 FIGURE 8 STEP 8 • LOOSEL Y assemble one 4-1/2” PULLEY (43) to the T OP BOOM (17) using one 3/8 X 2-3/4” BOL T (85), two 3/8” FLANGE SP ACERS (49), and one 3/8” LOCK NUT (92).
13 0 1 2 34 5 6 1/2 1/2 1/2 1/2 1/2 1/2 FIGURE 10 STEP 10 • Position two 3/8 X 1/2” SP ACERS (109) inside the rear bracket of the TOP BOOM and slide one 3/8” THREAD SHAFT (106) throug h the bracket.
14 FIGURE 1 1 STEP 1 1 • LOOSEL Y assemble two 3-1/2” PULLEYS (42) to the T OP BOOM (17) using two 3/8 X 2-3/4” BOL TS (85), four 3/8” FLANGE SP ACERS (49), and two 3/8” LOCK NUTS (92).
15 FIGURE 13 STEP 13 • Insert two GUIDE RODS (36) into the BASE (1) as shown on FIGURE 13. (NOTE: Lubricate GUIDE RODS (36) with silicon or teflon spray available at most hardware stores.) • Slide two WEIGHT ST ACK SP ACERS (34), two 3/4” W ASHERS (71), and two WEIGHT ST ACK CUSHIONS (70) - IN THA T ORDER - down over the GUIDE RODS (36).
16 STEP 14 • LOOSEL Y assemble the T OP BOOM (17) to the top of the MIDDLE (8) & FRONT UPRIGHT (25) using four 3/8 X 2-3/4” BOL TS (85) and four 3/8” LOCK NUTS (92).
17 STEP 15 • LOOSEL Y assemble the T OP BOOM (17) to the top of the REAR UPRIGHT (4) using two 1/2 X 4” BOL TS (88) two 1/2” W ASHERS (93) and one 1/2” LOCK NUT (94). See FIGURE 15. FIGURE 15 • SECUREL Y assemble one 3/8” SPRING PIN ASSEMBL Y (51) to the SPRING PIN HOUSING on the FRONT UPRIGHT (25) as shown in FIGURE 15.
18 FIGURE 16 STEP 16 FIGURE 17 STEP 17 • SECUREL Y assemble the PEC SEA T ADJUST (9) to the PEC SEA T (5) using two 1/2 X 3” BOL TS (87), two 1/2” W ASHERS (93) and two 1/2” LOCK NUTS (94). See FIGURE 16. • SECUREL Y attach one 3/4” SQ. RUBBER BUMPER (97) to the PEC SEA T (5) as shown in FIGURE 16.
19 0 1 2 34 5 6 1/2 1/2 1/2 1/2 1/2 1/2 FIGURE 18 STEP 18 • Assemble two ROLLER P ADS (37) to the PEC SEA T (5) using two ST ARLOCK COLLARS (50). See FIGURE 18. • Pull back the SPRING PIN (51) on the FRONT UPRIGHT (25) and insert the PEC SEA T (5) down to the desired height.
20 FIGURE 19 STEP 19 • SECUREL Y assemble one 3/8” SPRING PIN (51) to the ROLLER P AD ADJUST (1 1) as shown in FIGURE 19. • Insert two 1/2” FLANGE BEARINGS (78) into the LEG CURL/EXT (15) as shown on FIGURE 19. • Slide ROLLER P AD ADJUST (1 1) over the LEG CURL/EXT (15) until the spring pin pops into the holes.
21 FIGURE 20 STEP 20 0 1 2 34 5 6 1/2 1/2 1/2 1/2 1/2 1/2 • Insert the PUSH/PULL CABLE through the bottom of the PRESS ARM (27) up to the CONTROL LEVER (60) and hold in place with one E-RING (56) as shown in FIGURE 20.
22 FIGURE 21 STEP 21 • Insert two 3/4” FLANGE BEARINGS (76) into the COUNTER LEVER (3) as shown in FIGURE 21. • Hold the COUNTER LEVER (3) between the REAR (4) and MIDDLE UPRIGHTS (8) and slide the 3/4 DIA X 11” SHAFT (107) throught the MIDDLE UPRIGHT (8), COUNTER LEVER (3), and through the collar on the REAR UPRIGHT (4).
23 FIGURE 22 STEP 22 • CAREFULL Y slide the PRESS ADJUSTMENT TUBE (22) into the RECEIVING TUBE (13). (NOTE: Make sur e the spring pin barrel on the RECEIVING TUBE (13) is on the same side as the holes in the PRESS ADJUSTMENT TUBE (22).
24 FIGURE 23 STEP 23 • Insert two 3/4” FLANGE BEARINGS (76) into the PRESS ARM (27) as shown in FIGURE 23. • Hold the PRESS ARM (27) between the REAR (4) and MIDDLE UPRIGHTS (8) and slide the 3/4 DIA X 11” SHAFT (107) throught the MIDDLE UPRIGHT (8), PRESS ARM (27), and through the collar on the REAR UPRIGHT (4).
25 0 1 2 34 5 6 1/2 1/2 1/2 1/2 1/2 1/2 STEP 23 • SECUREL Y assemble the SPRING PIN ASSEMBL Y of the PUSH/PULL CABLE to the SPRING PIN BARREL on the RECEIV - ING TUBE (13).
26 STEP 26 • SECUREL Y assemble one 3/8” X 1” BUTTON HEAD CAP SCREW (96) and one 3/8” LOCK NUT (92) to the last hole on the BACK P AD ADJUST (16). See FIGURE 27. FIGURE 27 • SECUREL Y insert one 2” SQ. END CAP (46) to the open end of the BACK P AD ADJUST (16).
27 FIGURE 28 STEP 28 0 1 2 34 5 6 1/2 1/2 1/2 1/2 1/2 1/2 FIGURE 29 STEP 29 • LOOSEL Y assemble two 3-1/2” PULLEYS (42) to the CENTER PULLEY BRACKET (26) using two 3/8 X 2” BOL TS (84), two 2-3/8” L-BRACKETS (45), four 3/8” W ASHERS (91), and two 3/8” LOCK NUTS (92).
28 FIGURE 30 STEP 30 • Assemble one 3/4” SLEEVE BEARING (77), one PEC CAM (24), two 3/4” FLANGE BEARINGS (76), one 1/2” W ASHER (93), and one 1/2” LOW HEIGHT LOCK NUT (95), and a LEFT (19) or RIGHT PEC ARM (20) to each threaded shaft on the BEARING HOUSING (6).
29 0 1 2 34 5 6 1/2 1/2 1/2 1/2 1/2 1/2 FIGURE 31 STEP 31 • Attach two 1 X 1" GUIDES (53) to the PRESS SWIVEL (10) approximately where shown in FIGURE 31. • SECURE PRESS SWIVEL (10) to the post on the CALF/LOW ROW (2) using one ST ARLOCK COLLAR (50).
30 STEP 32 • SECUREL Y assemble one 3/8” SPRING PIN (51) to the spring pin housing of the PRESS BACK SUPPOR T (23). (NOTE: T ighten the nut of the SPRING PIN ASSEMBL Y SECUREL Y . ) • SECUREL Y assemble two 3” WHEELS (63) using two BLACK 3/8 X 2-1/2” SOCKET HEAD CAP SCREWS (64) and two 3/8” HEX NUTS (108) as shown in DET AIL 32.
31 FIGURE 33 STEP 33 0 1 2 34 5 6 1/2 1/2 1/2 1/2 1/2 1/2 • SECUREL Y assemble one 1/2” SPRING PIN ASSEMBL Y (52) to the spring pin housing on the PRESS SUPPOR T TUBE (21).
FIGURE 34 STEP 34 • Assemble two 3/8” HEX NUTS (108), two SWIVEL SNAP (68), and two 3/8” LOCK NUTS (92) to the 3/8” THREADED SHAFT (106) as shown in FIGURE 34. BASE 32 109 106 HEX NUT 68 92 • Position two 3/8 X 1/2” SP ACERS (109) inside the bracket on the BASE and slide one 3/8” THREADED SHAFT (106) through the bracket.
33.
34 0 1 2 34 5 6 1/2 1/2 1/2 1/2 1/2 1/2 FIGURE 35 STEP 35 • T o assemble the D-RING CABLE (102) follow the cable routing as shown and use the following steps: • Screw one of the threaded ends of the D-RING CABLE (102) approximately 1” into the end of the shaft on the HEAD PLA TE (72) as shown in FIGURE 35.
35 STEP 36 FIGURE 36 • T o assemble the LA T CABLE (99) follow the cable routing as shown and use the following steps: • Remove the two bolts in the FRONT UPRIGHT (25) and TOP BOOM (17) connection. • Route the LA T CABLE (99) as shown in FIGURE 33.
36 STEP 38 0 1 2 34 5 6 1/2 1/2 1/2 1/2 1/2 1/2 • T o assemble the PRESS CABLE (100) follow the cable routing as shown and use the following steps: • Route the PRESS CABLE (100) around pulleys and L-brackets as shown in FIGURE 38.
37 FIGURE 39 STEP 39 • Run the PRESS CABLE (100) through the hole in the D-RING (7) as shown in FIGURE 37 and attach one KEYHOLE CLEVIS (66) to the end of the PRESS CABLE (100).
38 0 1 2 34 5 6 1/2 1/2 1/2 1/2 1/2 1/2 FIGURE 41 STEP 40 • Assemble one 3-1/2” PULLEY (42) around the PEC DEC CABLE (98) and to the PULLEY BRACKET (29) using one 3/8 X 2” BOL T (84), two 3/8” W ASHERS (91) and one 3/8” LOCKNUT (92) as shown in FIGURE 40.
39 DET AIL 42 FIGURE 42 SEE DET AIL 39 STEP 42 • Securely assemble the ball end of the AB CABLE (103) and one 3-1/2” PULLEY (42) to the FRONT UPRIGHT (25) using two 3/8 X 2- 3/4” BOL TS (85), two 3/8” FLANGE SP ACERS (49), two 3/8” W ASHERS (91), and two 3/8” LOCKNUTS (92).
40 STEP 44 0 1 2 34 5 6 1/2 1/2 1/2 1/2 1/2 1/2 • T o assemble the LEG CABLE (101) follow the cable routing as shown and use the following steps: • SECUREL Y attach the LEG CABLE (101) to the LEG CURL/EXT (15) using one 3/8 X 1-1/4” BOL T (83), one 3/8” W ASHER (91), and one 3/8” LOCK NUT (92).
FIGURE 46 STEP 46 • Attach three ELASTIC CORDS (67) to the three KEYHOLE CLEVIS (66) as shown in FIGURE 46. 41 FIGURE 47 STEP 47 TOP BOOM • Assemble the 72” ELASTIC CORD (67) from the PRESS CABLE around the 2” PULLEY (69) in the TOP BOOM as shown in FIGURE 47.
42 FIGURE 48 STEP 48 TOP BOOM • Assemble the 72” ELASTIC CORD (67) from the LEG CABLE around the 2” PULLEY (69) in the TOP BOOM as shown in FIGURE 48.
FIGURE 49 STEP 49 TOP BOOM • Assemble the 72” ELASTIC CORD (67) from the LEG CABLE around the 2” PULLEY (69) in the TOP BOOM as shown in FIGURE 49.
FIGURE 50 STEP 50 • Assemble the ELASTIC CORD (67) from the PRESS CABLE to the SWIVEL SNAP (68) on the BASE as shown in FIGURE 50. 68 BASE 44 67 PRESS CABLE ELASTIC CORD.
FIGURE 51 STEP 51 45 • Assemble the ELASTIC CORDS (67) from the LA T & LEG CABLES to the corresponding SWIVEL SNAPS (68) on the BASE as shown in FIGURE 51.
• If upon completion of assembly , the HEAD PLA TE (72) does not sit on top of the first WEIGHT PLA TE (105), push the HEAD PLA TE (72) down, insert the WEIGHT ST ACK PIN (75) and perform several repetitions at the press station. This will relax the cable system and prevent the HEAD PLA TE (72) from lifting up.
47 0 1 2 34 5 6 1/2 1/2 1/2 1/2 1/2 1/2 STEP 55 FIGURE 55 FIGURE 54 STEP 54 • SECUREL Y attach the top of the front SHROUD (31-with label) & rear SHROUD (31) to the T OP BOOM (17) using four 3/8” X 1” BUTTON HEAD CAP SCREWS (96). See FIGURE 54.
48 STEP 56 FIGURE 56 • Attach the LA T BAR (28) to the ball end of lat cable using one 5/16” SNAP LINK (54). • Attach the AB CRUNCH STRAP (82) to the ball end of cable using one 5/16” SNAP LINK (54).
MAINTENANCE MODEL #________________________ SERIAL #_________________________ DA TE OF PURCHASE: _____________ DEALERS NAME: _________________ DEALERS PHONE #_______________ 49 * W e recommend cleaning your product (pads and frame) on a regular basis, using warm soapy water .
50 NOTES: LIMITED W ARRANTY ParaBody extends the following LIMITED WARRANTY to the original owner of the ParaBody products. The W arranty terms apply to IN HOME USE ONL Y . 1. LIMITED W ARRANTY ON FRAME AND WELDS. If the frame of the ParaBody product or a weld should crack or break, it will be repair ed or replaced by ParaBody .
INTERNA TIONAL OFFICES LifeFitnessAtlantic BV Atlantic Headquarters Bijdorpplein 25-31 2992 LB Barendrecht The Netherlands Phone: (180) 646 666 Fax: (180) 646 703 LifeFitness Japan 8/F , Nippon Brunswick Building 5-27-7 Sendagaya Shibuya-Ku, T okyo 151-0051 Japan Phone: 81 (3) 3359-4309 Fax: 81 (3) 3359-4307 LifeFitness (UK) Ltd.
An important point after buying a device Life Fitness 660 (or even before the purchase) is to read its user manual. We should do this for several simple reasons:
If you have not bought Life Fitness 660 yet, this is a good time to familiarize yourself with the basic data on the product. First of all view first pages of the manual, you can find above. You should find there the most important technical data Life Fitness 660 - thus you can check whether the hardware meets your expectations. When delving into next pages of the user manual, Life Fitness 660 you will learn all the available features of the product, as well as information on its operation. The information that you get Life Fitness 660 will certainly help you make a decision on the purchase.
If you already are a holder of Life Fitness 660, but have not read the manual yet, you should do it for the reasons described above. You will learn then if you properly used the available features, and whether you have not made any mistakes, which can shorten the lifetime Life Fitness 660.
However, one of the most important roles played by the user manual is to help in solving problems with Life Fitness 660. Almost always you will find there Troubleshooting, which are the most frequently occurring failures and malfunctions of the device Life Fitness 660 along with tips on how to solve them. Even if you fail to solve the problem, the manual will show you a further procedure – contact to the customer service center or the nearest service center
