Instruction/ maintenance manual of the product HT800HR Keys Fitness
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HEAL TH TRAINER 800HR TREADMILL O WNER’S MANU AL Model Name HT800HR Serial Number Purchase Date W rite do wn for futr ue reference . Keys T echnical Ser vice , (888) 340-0482 KE YS Fitness Products, LP P .
T a ble of Contents T able of Contents 2 Specification Sheet 3 Impor tant Safety Infor mation 4 Before Y ou Star t 5 W ar m Up Exercises 6 Assembly , Mo ving Instr uctions 7 P o wer R equirements 8 Co.
Specification Sheet Horsepower (Contin uous) 2.50hp Display T ype 5 Window LED W ith gr een pace display Electronics One touch Pre-Set Prog rams 4 Semi-Custom Prog rams 8 User Prog rams 2 Hear t Rate Prog ram 1 Hear t Rate Interacti v e Y es P o wer Incline 12% R oller Diameter 2.
Impor tant Safety Inf or mation WARNING! Before using this treadmill or starting any exercise program, consult your physician. This is especially impor tant for persons ov er the ag e of 35 and/or persons with pre-existing health problems .
Thank you for purchasing the KEYS HEAL TH TRAINER 800HR treadmill! T his quality product you hav e chosen was designed to meet y our needs for cardiov ascular exercise . Before you start, please read the Owner's Manual and become familiar with the operation of y our new treadmill.
T OE T OUCH STRET CH Stand bending your knees slightly and slo wly bend forward from y our hips . Allow y our back and shoulders to relax as y ou reach do wn toward y our toes as far as possible . Hold for 15 counts , then relax. T his will stretch y our hamstrings , back of knees , and back.
The HT800HR is shipped in two pieces , please see assembly instr uctions below . After opening the box, remov e any packing materials from the treadmill. Do not throw away any packing materials until the unit is w orking properly . Place the base on a clean, level surface.
I MPR OPER CONNECTION OF THE EQ UIPMENT GR OUNDING CONNECTOR CAN RESUL T IN A RISK OF AN ELECTRIC SHOCK. CHECK WITH A QU ALIFIED ELEC- TRICIAN OR SER VICE MAN IF Y OU ARE IN DOUBT AS TO WHETHER THE PROD- UCT IS PR OPERL Y GROUNDED . DO NOT MODIFY THE PLUG PR O VIDED WITH THE PR ODUCT IF IT WILL NOT FIT THE OUTLET .
There are five displa y windows on the control panel to provide feedbac k infor mation. W ORKOUT TIME/P ACE WINDO W TIME: Indicates elapsed time after pressing star t in minutes and seconds (0-99 .
QUICK ST ART / MANU AL MODE Plug into a surge protector outlet. Attach the Red Safety Key on to the treadmill console. Stand on the treadmill and straddle belt. Attach safety k ey clip to your clothes . Press PO WER button. There will be an eight (8) second delay after pressing the PO WER button before data can be entered.
PR OGRAM MODE Plug treadmill into a surge protector outlet. Attach the R ed Safety Key on to the treadmill console . Stand on the treadmill and straddle belt. Attach safety k ey clip to your clothes . Press PO WER button. There will be an eight (8) second delay before data can be entered.
See page 13 for pictures and diagrams HEAR T RATE MONIT OR MODE The treadmill may at any time be used in the Hear t Rate Monitor Mode . If the signal from the chest strap is detected, heart rate BPM will be displayed in the INCLINE window . The incline will only be briefly displayed if manual or program changes are initiated.
13 TAR GET UP TAR GET DO WN WORK OUT TIME TAR GET ARRO WS CALORIES/DISTANCE STAR T/STOP PO WER P A USE ENTER PROGRAM HEART RA TE CONTROL INCLINE WINDO W Program Instr uctions Hear t rate Mode.
14 The F at Bur n Program is designed to vary the treadmill elevation, while maintaining a constant walking belt speed. The Cardio Program is designed to vary the treadmill Speed, while maintaining a constant Elevation.
WARNING! Do not o ver tighten roller s! This will cause prematur e roller bearing failur e! Belt adjustment and tension perfor ms two functions: adjust- ment for tension and centering . Y our new treadmill comes pre- adjusted from the factor y for tension and centering .
Y our treadmill will operate in British Units (miles per hour) or Inter national Units (kilometers per hour). All treadmills are calibrated at the factor y for British Units (miles per hour). T o change the display to read in kilometers , follow the steps described here: 1) T ur n pow er OFF on the console.
T readmill will not star t . 1 Is the Safety K ey inserted into the treadmill Console? 2 Make sure the pow er cord is plug ged into a surg e protector, the surge protector is plug ged into a properly g rounded outlet, and the surge protector is tur ned on.
Pa r t # 1 Left Side Extr usion Rail 05-0041 2 Right Side Extr usion Rail 05-0041 3 T readmill Belt 04-0019 4 Front R oller Assembly 24-0176 5 R ear Roller 09-0020 6 T readmill Deck 03-0014 7 End Cap .
Ke y s H e alth Tr aine r 80 0HR Tr eadm i ll KEYS F ITNESS P RODUCTS, L P – L I M I TED W A RRAN TY PL EA SE CON SU L T YO UR PHY SIC I A N B EF ORE USING THIS PROD UCT.
An important point after buying a device Keys Fitness HT800HR (or even before the purchase) is to read its user manual. We should do this for several simple reasons:
If you have not bought Keys Fitness HT800HR yet, this is a good time to familiarize yourself with the basic data on the product. First of all view first pages of the manual, you can find above. You should find there the most important technical data Keys Fitness HT800HR - thus you can check whether the hardware meets your expectations. When delving into next pages of the user manual, Keys Fitness HT800HR you will learn all the available features of the product, as well as information on its operation. The information that you get Keys Fitness HT800HR will certainly help you make a decision on the purchase.
If you already are a holder of Keys Fitness HT800HR, but have not read the manual yet, you should do it for the reasons described above. You will learn then if you properly used the available features, and whether you have not made any mistakes, which can shorten the lifetime Keys Fitness HT800HR.
However, one of the most important roles played by the user manual is to help in solving problems with Keys Fitness HT800HR. Almost always you will find there Troubleshooting, which are the most frequently occurring failures and malfunctions of the device Keys Fitness HT800HR along with tips on how to solve them. Even if you fail to solve the problem, the manual will show you a further procedure – contact to the customer service center or the nearest service center
