Instruction/ maintenance manual of the product HT403T Keys Fitness
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Owner’s Manual HEALTH TRAINER 403T TREADMILL Customer Service (888) 340-0482 Keys Fitness Products 4009 Distribution Drive Suite 250 Garland, TX 75041 www.keysfitness.com Model Name : HT403T Serial Number : Purchase Date : Write down for future reference Serial Number Decal Location HT403T 415-00056 05/06 Rev .
Table of Contents Important Safety Information 3 Before Y ou Start 4 Assembly 5-7 W arm Up Ex ercises 8 Moving Instructions 9 P ower Requirements 10 Console P anel Functions 11-12 Progr am and Oper at.
Important Safety Information WARNING! Before using this treadmill or starting any exercise progr am, consult your physi- cian. This is especially important for persons over the age of 35 and/or persons with pre-existing health problems.
Before You Start Thank you for purchasing the HEALTH TRAINER 403T Treadmill! This quality product y ou have chosen w as designed to meet your needs for cardiov ascular exercise. Before y ou start, please read the Owner's Manual and become familiar with the operation of y our new treadmill.
Assembly The HEAL TH TRAINER 403t treadmill will require assembly before operating. After opening the box, remov e any packing material from the treadmill. Do not throw away any packing materials until the unit is working properly. Place the base on a clean, level surface.
Assembly Assembly requires the included Allen wrench and your own Phillips screwdriver . Do not plug in the power cord until all assembly steps are completed. 1. With the treadmill deck in the down posi- tion, leave the unit on the original pack - ing material to assemble all parts.
Assembly 7 Figure 4: Top Rail Assembly 4. Attach the top r ail to the left and right uprights using two Allen Bolts M5*15 (# 26) and two Arc W ashers (#41). Y ou may now firmly tighten all hardware. R efer to Figure 4. Note: Be careful not to pinch the wire har- ness.
Warm Up Exercises TOE TOUCH STRETCH Stand bending your knees slightly and slowly bend forward from your hips. Allow your back and shoulders to relax as y ou reach down toward your toes as far as possible. Hold for 15 counts, then relax. This will stretch your hamstrings, back of knees, and back.
Moving Instructions Caution! To avoid the risk of injury, never attempt to move the treadmill while it is in the unfolded operating position. To reduce the possibility of injury while lifting, bend your legs and keep your back straight. As you raise the treadmill, lift using your legs, not your back.
Power Requirements I MPROPER CONNECTION OF THE EQUIPMENT GROUNDING CONNECT OR CAN RESUL T IN A RISK OF AN ELECTRIC SHOCK. CHECK WITH A QUALIFIED ELECTRICIAN OR SERVICE MAN IF YOU ARE IN DOUB T AS TO WHETHER THE PRODUCT IS PROPERL Y GROUNDED .
Console Overview CONSOLE FUNCTIONS There is one display windows on the control panel to provide feedback information. This win- dow will display information on the following functions: TIME Indicates elapsed time after pressing start in minutes and seconds (0-99 minutes, 0-59 seconds).
Console Overview CONSOLE BUTTONS There are 8 Console button. POWER: Used to turn unit off and on. START: Used to start unit. STOP: Used to stop unit. RESET: Used to reset values in displa y window . PROGRAM: Used to toggle thru five preset progr ams. MODE: Used to toggle thru different modes.
Program and Operation MODE OVERVIEW This treadmill has 5 different exercise modes. F ollowing as a brief ov erview and instruction for each mode. MANUAL MODE: Allows user to manually adjust Speed with + or - button. Time, Calories and Distance count up from 0.
14 Program and Operation PROGRAM MODE: Allows users to select a preset program. There are 5 preset progr ams av ailable. Preset Programs are divided into twenty time segments. Speed changes after each segment. R efer to chart for Speed profiles for preset programs.
Belt Adjustment WARNING! Do not over-tighten rollers! This will cause premature roller bearing failure! Belt adjustment and tension performs two functions: adjustment for tension and centering. Y our new treadmill comes pre-adjusted from the factory for tension and cen- tering.
Maintenance Instructions WARNING! Before performing any maintenance to your treadmill, alw ays unplug the power cord from the surge protector . CLEANING R outine cleaning of your HT403T Fitness treadmill will extend the life of your treadmill.
Troubleshooting Guide Treadmill will not start . 1. Is the Safety Key inserted into the treadmill Console? 2. Make sure the power cord is plugged into a surge protector , the surge protector is plugged into a properly grounded outlet, and the surge protector is turned on.
Error Messages Treadmill Error Messages Y our treadmill is equipped with a software package that enables error messages to be dis- played when there is a problem. The following error codes will be displa yed in the console dis- play windows. Error Messages Er-1 - The console to motor controller communication is not complete.
Parts List Ref # Part # Descri p tion Q t y Ref # Part # Descri p tion Q t y 1 423-00046 TOP RAIL , HT403T 1 33 402-00031 PHILIP SCREW ST4.2*13 4 2 423-00045 LEFT UPRIGHT , HT403T 1 34 402-00019 PHILIP SCREW ST4.2*13 2 3 423-00044 RIGHT UPRIGHT , HT403T 1 35 402-00016 PHILIP SCREW ST4.
Exploded View 20 1 2 3 4 5 6 7 0 1 9 8 1 1 1 1 2 1 3 1 4 1 5 1 6 1 7 1 8 1 9 1 9 60 1 0 2 1 2 2 2 26 2 6 8 4 0 5 1 5 2 5 3 5 4 5 5 5 6 5 7 61 62 5 8 5 9 5 3 2 4 2 5 2 6 2 7 2 8 2 9 2 0 3 1 3 2 3 3 3 4.
Warranty Information HT403T T readmill designed and distributed by KEYS FITNESS PRODUCTS, LP – LIMITED W ARRANTY PLEASE CONSUL T YOUR PHYSICIAN BEFORE USING THIS PRODUCT . This Limited W arranty applies in the United States and Canada to pr oducts manufactured or distributed by Keys Fitness Products, LP (“Keys”) under the KEYS brand name.
Customer Service (888) 340-0482 Keys Fitness Products 4009 Distribution Drive Suite 250 Garland, TX 75041 www.keysfitness.com.
An important point after buying a device Keys Fitness HT403T (or even before the purchase) is to read its user manual. We should do this for several simple reasons:
If you have not bought Keys Fitness HT403T yet, this is a good time to familiarize yourself with the basic data on the product. First of all view first pages of the manual, you can find above. You should find there the most important technical data Keys Fitness HT403T - thus you can check whether the hardware meets your expectations. When delving into next pages of the user manual, Keys Fitness HT403T you will learn all the available features of the product, as well as information on its operation. The information that you get Keys Fitness HT403T will certainly help you make a decision on the purchase.
If you already are a holder of Keys Fitness HT403T, but have not read the manual yet, you should do it for the reasons described above. You will learn then if you properly used the available features, and whether you have not made any mistakes, which can shorten the lifetime Keys Fitness HT403T.
However, one of the most important roles played by the user manual is to help in solving problems with Keys Fitness HT403T. Almost always you will find there Troubleshooting, which are the most frequently occurring failures and malfunctions of the device Keys Fitness HT403T along with tips on how to solve them. Even if you fail to solve the problem, the manual will show you a further procedure – contact to the customer service center or the nearest service center
