Instruction/ maintenance manual of the product CM530R Keys Fitness
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K eys Fitness Products, L.P . 4009 Distribution Dr . Suite 250 Gar land, T exas 75041 1-888-340-0482 Monday-F riday 8:30-5:30 Central Time O WNER’S MANU AL K eys Fitness Pr oducts, L.P . P .O . Bo x 551239 Dallas, T e xas 75355-1239 CA UTION! Please read the precautions and instructions in this manual before using this equipment.
PRODUCT : KEYS CARDIOMAX 530 EXERCISE BIKE HOME USE WARRANTY : Parts: 1 year This Limited Warranty applies in the United States and Canada to products manufactured or distributed by Keys Fitness Products, LP (“Keys”) under the KEYS brand name. The warranty period to the original purchaser is listed above in the table.
2 3 It is the owner's responsibility to ensure that all users of this exercise bike have read the Owner's Manual and are familiar with warnings and safety precautions.
PA R T PA R T N O . CONSOLE 57 RESIST ANCE KNOB 53 HANDLEBAR POST 51 MAIN FRAME 1 PEDALS 19, 23 FRONT ST ABILIZER 2 SEA T 65 BACKREST 71 SEA T FRAME 63 SEA T KNOB 68 REAR ST ABILIZER 7 71 63 68 7 65 2 19, 23 1 51 53 57 M8 Cap Nut No.5 4ea 8x19 Arc W asher No.
6 7 1 . Attach the front and rear stablilizer (2,7) to the main frame (1) with the carriage bolts, nuts. (4, 5, 6, 9). 51 52 6 6 56 49 1 52 1 2 3 4 5 6 6 7 9 5 6 23 18 1 1 2 5 Assembly of Car dioMax Exercise Bik e 2. T ighten the pedals (19, 23) into the crank.
8 9 58 56 48 55 51 54 53 57 5 5 a 5. Connect the computer cable (56) that protudes from the handlebar post into the jack of the computer (57). Attach the computer to the handlebar post (51) using the screws (58).
10 11 NO. P ART QTY 1 MAIN FRAME 1 2 FRONT ST ABILIZER 1 3 WHEEL CAP 2 4 CARRIAGE BOL T M8*70 2 5 NUT CAP M8 4 6 ARC W ASHER 4 7 REAR ST ABILIZER 1 8 END CAP 2 9 CARRIAGE BOL T M8*85 2 10 ADJUSTMENT B.
12 13 CM530 Display Instr uctions Y our exercise bike is equipped with a programmable monitor to help you track your progress and motivate you to reach your fitness goals.
Display Instr uctions Continued Monitoring Y our Hear t Rate T o obtain the greatest cardiovascular benefits from your exer- cise workout, it is important to work within your target heart rate zone. The American Heart Association (AHA) defines this target as 60%-75% percent of your maximum heart rate.
100% 85% 75% 60% Serious athletic training range Cardiovascular conditioning range Fat burning range 20 25 30 35 40 45 50 55 60 65 AGE 200 195 190 185 180 175 170 165 160 155 170 166 162 157 153 149 1.
An important point after buying a device Keys Fitness CM530R (or even before the purchase) is to read its user manual. We should do this for several simple reasons:
If you have not bought Keys Fitness CM530R yet, this is a good time to familiarize yourself with the basic data on the product. First of all view first pages of the manual, you can find above. You should find there the most important technical data Keys Fitness CM530R - thus you can check whether the hardware meets your expectations. When delving into next pages of the user manual, Keys Fitness CM530R you will learn all the available features of the product, as well as information on its operation. The information that you get Keys Fitness CM530R will certainly help you make a decision on the purchase.
If you already are a holder of Keys Fitness CM530R, but have not read the manual yet, you should do it for the reasons described above. You will learn then if you properly used the available features, and whether you have not made any mistakes, which can shorten the lifetime Keys Fitness CM530R.
However, one of the most important roles played by the user manual is to help in solving problems with Keys Fitness CM530R. Almost always you will find there Troubleshooting, which are the most frequently occurring failures and malfunctions of the device Keys Fitness CM530R along with tips on how to solve them. Even if you fail to solve the problem, the manual will show you a further procedure – contact to the customer service center or the nearest service center
