Instruction/ maintenance manual of the product Alliance 850 Keys Fitness
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Alliance Fitness Treadmills Manufactured in the USA by: KEYS Fitness Products, LP P.O. Box 551239 Dallas, Texas 75239 (214) 340-8888 www.keysfitness.com O WNER’S MANU AL Alliance 850 / 880HR TREADMI.
2 T ABLE OF CONTENTS PAGE Table of Contents 2 Important Safety Information 3 Before You Start 4 Warm Up Exercises 5 Unpacking and Moving Instructions 6 Power Requirements 7 Console Functions and Descr.
3 Impor tant Saf ety Inf or ma tion NING! 1) WARNING: Before using this treadmill or st arting any exercise prog ram, consult your physician. This is especially important for persons over the age of 35 and /or persons with pre-existing health pro blems.
4 Bef or e Y ou Star t Thank you for purchasi ng an Alliance trea dmill! The Al liance treadmill you have chosen was designed to meets y our needs for cardiovascular exercise. • Before you start, please read the Owner’ s Manual and becom e familiar with the operation of your new treadmill.
5 W ar m Up Ex er cises NING! WARM UP FIRST ! Warming up prepares the body fo r e xercise by increasing ci rculation, supplying more oxygen to the muscles and rais ing body temperatur e. Begin each workout with 5 to 10 minutes of stretching and light exercise to warm up.
6 Assembl y Instr uctions Minor Assembly Required! Alliance 850 and 880HR treadmills are shipped in two pieces: the consol e upright assembly and the base assembly. After opening t he box, remove any packing materi als from the tr eadmill. Do not throw away any packing mate rials until the unit is worki ng properly.
7 P o wer R equir ements WARNING! IMPROPER CONNEC TION OF THE EQUIPM ENT GROUNDING CO NNECTOR CAN RESULT IN A RISK OF AN ELECTRIC SHOCK. CH ECK WITH A QUALIFIED ELECTRICIAN OR SERVICE MAN IF YOU ARE IN DOUBT AS TO WHETHER THE PRODUCT IS PROPERLY GROUNDED.
8 Console Functions and Descriptions POWER - Press to on. Allow 6-8 seconds while the electronics perform a self check prior to pressing other START/STOP - This button starts the treadmill belt moving. There is a 4 second countdown built in as a safety feature to let you know the treadmill belt is about to start moving.
9 There are five display windo ws on the control panel to provide feedb ack information. TIME WINDOW • TIME: Indicates elapsed time after pressin g start in minutes and second s (0-99 minutes, 0-59 .
10 INCLINE WINDOW • INCLINE: Indicates incline in percent of grade 0-12% in 1 increments • PULSE (880HR Model Only): In dicates current heart rate • HEART “ ♥ ” (880HR Model only): In dicates control panel is receiving a signal from heart rate transmitter.
11 Pr og r am and Oper a ting Instr uctions QUICK ST ART / MANUAL MODE • Plug into a standard wall outlet (110-Volt AC, 15-amp circuit). • ATTACH THE RED SAFETY KEY TO CENTER OF CONSOLE . • Stand on the treadmill and straddle belt. • Press POWER button.
12 PROGRAM MODE • Plug into a standard wall outlet (110-Volt AC, 15-amp circuit). • ATTACH THE RED SAFETY KEY TO THE C ENTER OF THE CONSOLE . • Stand on the treadmill and straddle belt. • Press POWER button. Th ere will be an eight (8) s econd delay after pressing the POWER butt on bef ore data can be entered.
13 Pr og r am and Oper a ting Instr uctions Hear t Ra te Contr ol Instr uctions (880HR onl y) HEAR T RA TE PROGRAM MODE The Heart Rate program is designed to kee p your heart ra te a desire d level of “beats per minute” by auto matically adjusting the incline.
14 Pr og r am Pr ofiles The FAT BURN program is designed to vary treadmill elevation while maintaining a constant walking speed. Set the desired maxim um speed and incline, and the tread mill will automatically change the inclin e to the set amount, alternating in segments 2-3, 5-6, an d 8-9.
15 Belt Adjustment and T ension WARNING! Do not overtighten ro llers! This will cause premat ure roller bearing failure! Belt adjustment and tension perfor ms two functions: adj ustment for tension a nd centering. Your new treadmill comes pre-adjusted from t he factory for tension and centering.
16 Maintenance Instr uctions WARNING! Before performing any ma intenance to your treadmill, always unplug the power cord from the surge protector. CLEANING Routine cleaning of your Alliance Fitnes s treadmill will extend the life of your treadmi ll.
17 T roubleshooting Guide T readmill will not start. 1) Is the RED Safety Key Attached t o the Console? 2) Make sure the power cord is plugged into a surge protector, the surg e protector is plugged into a properly grounded outle t, and the surge protector is turned on.
18 P ar ts & Exploded V iew Part # Part # 1 Left Side Extrusion Rail 05-0013 12 Front Wheel (2) 06-0039 2 Right Side Extrusion R ail 05-0012 13 Uprights for Console (2) various 3 Treadmill Belt 04.
19 Alliance 850 and 880HR Treadmills manfactured by K EYS FITNESS PRODUC TS, LP – LIMITED WARRANTY PLEASE CONSULT YOUR PHYSIC IAN BEFORE USIN G THIS PRODUC T.
An important point after buying a device Keys Fitness Alliance 850 (or even before the purchase) is to read its user manual. We should do this for several simple reasons:
If you have not bought Keys Fitness Alliance 850 yet, this is a good time to familiarize yourself with the basic data on the product. First of all view first pages of the manual, you can find above. You should find there the most important technical data Keys Fitness Alliance 850 - thus you can check whether the hardware meets your expectations. When delving into next pages of the user manual, Keys Fitness Alliance 850 you will learn all the available features of the product, as well as information on its operation. The information that you get Keys Fitness Alliance 850 will certainly help you make a decision on the purchase.
If you already are a holder of Keys Fitness Alliance 850, but have not read the manual yet, you should do it for the reasons described above. You will learn then if you properly used the available features, and whether you have not made any mistakes, which can shorten the lifetime Keys Fitness Alliance 850.
However, one of the most important roles played by the user manual is to help in solving problems with Keys Fitness Alliance 850. Almost always you will find there Troubleshooting, which are the most frequently occurring failures and malfunctions of the device Keys Fitness Alliance 850 along with tips on how to solve them. Even if you fail to solve the problem, the manual will show you a further procedure – contact to the customer service center or the nearest service center
