Instruction/ maintenance manual of the product 910HR Keys Fitness
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ALLIANCE 910HR/950HR-OB TREADMILL O WNER’S MANU AL Model Name ALL910HR/ALL950HR-OB Serial Number Purchase Date W rite do wn for future reference . Keys T echnical Ser vice, (888) 340-0482 KE Y S Fitness Products, LP P .
T a ble of Contents T able of Contents 2 Specification Sheet 3 Impor tant Safety Infor mation 4 Before Y ou Star t 5 W ar m Up Exercises 6 Assembly , Instr uctions 7 P ow er R equirements 8 Console Fu.
Specification Sheet ALL910HR ALL950HR-OB Horsepower (Contin uous) 2.50hp 3.0hp Display T ype 5 Window LED 5 Window LED W ith gr een pace display W ith gr een pace display Electronics One touch One tou.
Impor tant Safety Infor mation WARNING! Before using this treadmill or starting any exercise program, consult your physician. This is especially important for persons over the age of 35 and/or persons with pre-existing health prob- lems .
Thank you for purchasing the ALLIANCE TREADMILL! This quality product you ha ve c hosen w as designed to meet your needs for cardio v ascular exercise . Before you start, please read the Owner's Manual and become familiar with the operation of y our new treadmill.
T OE T OUCH STRET CH Stand bending your knees slightly and slo wly bend forward from y our hips . Allow your bac k and shoulders to relax as you reac h do wn tow ard your toes as far as possi- ble. Hold for 15 counts , then relax. T his will stretc h your hamstrings , back of knees , and back.
The ALLIANCE TREADMILL is shipped in four pieces, please see assembly instructions below . After opening the box, remo v e any packing materials from the treadmill. Do not thro w away any packing materials until the unit is w orking properly . Place the base on a clean, level surface.
I MPROPER CONNECTION OF THE EQ UIPMENT GR OUNDING CONNECTOR CAN RESUL T IN A RISK OF AN ELECTRIC SHOCK. CHECK WITH A QU ALIFIED ELEC- TRICIAN OR SER VICE MAN IF YOU ARE IN DOUBT AS TO WHETHER THE PR OD- UCT IS PR OPERL Y GR OUNDED . DO NOT MODIFY THE PL UG PR O VIDED WITH THE PR ODUCT IF IT WILL NOT FIT THE OUTLET .
There are five displa y windo ws on the control panel to provide feedbac k infor mation. W ORK OUT TIME/P ACE WINDOW TIME: Indicates elapsed time after pressing star t in minutes and seconds (0-99.
QUICK ST ART / MANU AL MODE Plug into a surge protector outlet. Attach the Red Safety Key on to the treadmill console. Stand on the treadmill and straddle belt. Attach safety k ey clip to your clothes . Press PO WER button. T here will be an eight (8) second delay after pressing the PO WER button before data can be entered.
PR OGRAM MODE Plug treadmill into a surge protector outlet. Attach the R ed Safety Key on to the treadmill console . Stand on the treadmill and straddle belt. Attach safety k ey clip to your clothes . Press PO WER button. T here will be an eight (8) second delay before data can be entered.
See page 13 for pictures and diagrams HEAR T RATE MONIT OR MODE The treadmill may at any time be used in the Hear t Rate Monitor Mode . If the signal from the chest strap is detected, heart rate BPM will be displayed in the INCLINE window . T he incline will only be briefly displayed if manual or program changes are initiated.
13 TAR GET UP TAR GET DOWN WORK OUT TIME TAR GET ARRO WS CALORIES/DISTANCE STAR T/STOP PO WER P A USE ENTER PROGRAM INCLINE WINDO W Program Instr uctions Hear t rate Mode.
14 The F at Bur n Program is designed to vary the treadmill elevation, while maintaining a constant walking belt speed. The Cardio Program is designed to vary the treadmill Speed, while maintaining a constant Elevation.
WARNING! Do not o v er tighten rollers! T his will cause premature roller bearing failur e! Belt adjustment and tension perfor ms tw o functions: adjustment for tension and centering . Y our new treadmill comes pre-adjusted from the factor y for tension and centering .
Y our treadmill will operate in British Units (miles per hour) or International Units (kilometers per hour). All treadmills are calibrated at the factor y for British Units (miles per hour). T o change the display to read in kilometers , follo w the steps described here: 1) T ur n pow er OFF on the console .
T readmill will not star t . 1 Is the Safety Key inser ted into the treadmill Console? 2 Make sure the po wer cord is plug ged into a surge protector, the surge protector is plug ged into a properly g rounded outlet, and the surge protector is tur ned on.
ALL910HR ALL950HR-OB 1 Left Side Extr usion Rail 05-0043 05-0046 2 Right Side Extr usion Rail 05-0043 05-0046 3 T readmill Belt 04-0020 04-0029 4 Front R oller Assembly 24-0174 24-0106 5 R ear R oller.
Allia nc e 910HR an d 95 0 H RO B Tr eadmi lls m anf acture d b y KEYS FITNESS PRO DUCTS, LP – L I MI TED WA RRAN TY PL EA SE CON SU L T Y OUR PHY SI CI AN BEF ORE USI NG THI S PROD UCT.
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