Instruction/ maintenance manual of the product 4000 Keys Fitness
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Proudly made in the USA by: KEYS Fitness Products, LP P.O. Box 551239 Dallas, Texas 75239 www.keysfitness. com O WNER’S MANU AL KEYS 4000 TREADMILL.
2 T ABLE OF CONTENTS PAGE Table of Contents 2 Important Safety Information 3 Before You Start 4 Warm Up Exercises 5 Assembly Instructions 6 Power Requirements 7 Console Functions and Descriptions 8 Pr.
3 Impor tant Saf ety Inf or ma tion NING! 1) WARNING: Before using this treadmill or st arting any exercise prog ram, consult your physician. This is especially important for persons over the age of 35 an d/or persons with pre-existing health problems.
4 Bef or e Y ou Star t Thank you for purchasing a KEY S treadmill! This quality product you have chosen w as designed to meets your needs for cardiovascular exercise. • Before you start, please read the Owner’ s Manual and becom e familiar with the operation of your new treadmill.
5 W ar m Up Ex er cises NING! WARM UP FIRST ! Warming up prepares the body fo r e xercise by increasing ci rculation, supplying more oxygen to the muscles and raisi ng body temperature. Begin each work out with 5 to 10 minutes of stretching and light exercise to warm up.
6 Assembl y Instr uctions Assembly KEYS treadmills are shipped in one piece to make assembly easy. After opening the box, remove any packing materials from the tr eadmill. Do not throw away any packing materials until the unit is working properly. Plac e the base on a clean, level surface.
7 P o wer R equir ements WARNING! IMPROPER CONNEC TION OF THE EQUI PMENT GROUNDIN G CONNECTOR CAN RESULT IN A RISK OF AN ELECTRIC SHOCK. CHECK WITH A QUALIFIED ELE CTRICIAN OR SERVICE MAN IF YOU ARE IN DOUBT AS TO WHETHER THE PRODUCT IS PROPERLY GROUNDED.
8 Console Functions and Descriptions There are five display windo ws on the control panel to provide feedb ack information. TIME WINDOW • TIME: Indicates elapsed time after pressing start in minutes and seco nds (0-99 minutes, 0-59 seconds). The LAP cou nter will appear in manual mode in the Time window, showing “LAP XX” when displayed.
9 Pr og r am and Oper a ting Instr uctions QUICK ST AR T / MANUAL MODE • Plug into a standard wall outlet (110-Volt AC, 15-amp circuit). • Attach RED Safety Key to treadmill console. • Stand on the treadmill and straddle belt. • Press POWER button.
10 PROGRAM MODE • Plug into a standard wall outlet (110-Volt AC, 15-amp circuit). • Attach RED Safety Key to treadmill console. • Stand on the treadmill and straddle belt. • Press POWER button. There w ill be an eight (8) second de la y after pressing the POWER button before data can be entered.
11 Pr og r am Pr ofiles The Cross T raining Program is desig ned to alternate bet ween the pr ogra mmed speed and inclin e. The pr ogram will alternate between: 1) the ful l programmed incline and half the programmed speed, to 2) zero incline and the maximum prog rammed speed.
12 Belt Adjustment and T ension WARNING! Do not overtighten ro llers! This will cause premat ure roller bearing f ailure! Belt adjustment and tension performs two functions: adjustment fo r tension and centering. You r new treadmill comes pre-adjusted fr om the factory for tensio n and centering.
13 Change Miles per hour to Kilometer s per hour Your treadmill will operate in Br itish Units (miles per hour) or International Units (kilometers p er hour).
14 Maintenance Instr uctions WARNING! Before performing any ma intenance to your treadmill, always unplug the power cord from the surge protector. CLEANING Routine cleaning of your Keys Fitness tr eadmill wil l extend the life of your treadmill.
15 T roubleshooting Guide T readmill will not start. 1) Is the RED Safety Key Attached t o the Console? 2) Make sure the power cord is plugged into a surg e protector, the surge protector is plug ged into a properly grounded outle t, and the surge protector is turned on.
16 KEY # PART # DESCRIPTION QTY KEY # PART # DESCRIPTION QTY 1 23-0064 UPRIGHT ASSEMBLY 1 53 08-0004 CIRCUIT BREAKER 15 AMP 1 2 23-0063 DECK ASSEMBLY 1 58 14-0069 END CAP DECAL 2 3 23-0050 FRONT ELEVA.
17 Exploded V iew.
18 KEYS 4000 Treadmill KEYS FITNESS P RODUCTS, LP – LI MITED WARRANTY PLEASE CONSULT YOUR PHYSICIAN BEFORE USIN G THIS PRODUCT. This Limit ed Warrant y appli es in the Uni ted Stat es and Canada t o product s manufact ured or distri buted by Keys F itness P roducts, LP (“Key s”) under the KEYS brand name.
An important point after buying a device Keys Fitness 4000 (or even before the purchase) is to read its user manual. We should do this for several simple reasons:
If you have not bought Keys Fitness 4000 yet, this is a good time to familiarize yourself with the basic data on the product. First of all view first pages of the manual, you can find above. You should find there the most important technical data Keys Fitness 4000 - thus you can check whether the hardware meets your expectations. When delving into next pages of the user manual, Keys Fitness 4000 you will learn all the available features of the product, as well as information on its operation. The information that you get Keys Fitness 4000 will certainly help you make a decision on the purchase.
If you already are a holder of Keys Fitness 4000, but have not read the manual yet, you should do it for the reasons described above. You will learn then if you properly used the available features, and whether you have not made any mistakes, which can shorten the lifetime Keys Fitness 4000.
However, one of the most important roles played by the user manual is to help in solving problems with Keys Fitness 4000. Almost always you will find there Troubleshooting, which are the most frequently occurring failures and malfunctions of the device Keys Fitness 4000 along with tips on how to solve them. Even if you fail to solve the problem, the manual will show you a further procedure – contact to the customer service center or the nearest service center