Instruction/ maintenance manual of the product UM6786 Kettler
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D GB F NL E 2 – 13 14 – 25 26 – 37 38 – 49 50 – 61 62 – 73 74 – 85 86 – 97 98 – 109 110 – 121 I PL CZ P DK U M6786/UM6787 T rainings- und Bedienungsanleitung UM 678x 07628-,07648-_Comp-UM678x_3074-0212.de,en,fr,nl,es,it,pl,pt,da,cs_Layout 1 23.
T raining and Operating Instr uctions 14 GB G B Safety instr uctions Please obser ve the following instr uctions for your own safety: • The training device must be set up on an appropriate and firm surface. • Inspect the connections for firm fitting before initial operation and additionally after approximately six operation days.
UM6786/UM6787 15 GB Display Area D isplay Area of Operation Buttons, Rotar y Switch (Encoder) Brief Description The electronics has an area of operation with buttons and a display area (display) with .
T rainings- und Bedienungsanleitung 16 GB T raining and Operating Instr uctions Brief Instr uctions Area of Operation The 5 buttons are briefly explained below .
UM6786/UM6787 17 GB D isplay Area /Display The display infor ms about the different functi- ons. TIME T raining time Display 0:00 > 99:59 99:00 > 0:00 STOP Break Interruption to training Program selection from 4 training areas M ANUAL: The load stages are adjusted manually by the person training.
T raining and Operating Instr uctions 18 GB Quick Star t (For Familiarising) Quick Star t: Without Particular Settings • Press “QUICKST ART”. Last user is displayed or Select person “MANUAL” programme is star ted. The training time counts upwards.
UM6786/UM6787 19 GB MANUAL T raining Area (Manual Load Adjustment) Flashing areas can be changed. • T urn “Encoder” to change. • Press “Encoder” to adopt. I nputting Personal Data • Actuate “Button” or “Encoder”. Last user is displayed as flashing.
T raining and Operating Instr uctions If a default is reached (0 value flashes, 8 signal tones), the dis- play shows interr uption to training with flashing time display and STOP . The default values are displayed again. With the “ST ART STOP” button and pedalling, the display is active again until the next default is reached.
UM6786/UM6787 PERSONAL T raining Area Create and train own profile Input or confir m personal data Select PERSONAL T here are 2 options: Creating the profile before training or during training. C reating Profile Before T raining The first profile bar flashes and can be changed.
H.R.C T raining Area Pulse-Controlled Program If the current pulse is lower than the target pulse, the load is increased by one stage following 30 seconds. If it is higher , the load is reduced by one stage following 15 seconds. Input or confir m personal data Select H.
RECOVER Y Recover y pulse stage The RECOVERY function can be used after each exercise program. The RECOVERY button is used to initiate recover y pulse measurement at the end of exercising. Initial and final pulse during one minute are used to calculate deviation and a fit- ness score.
T raining and Operating Instr uctions 24 GB • Attach the ear clip properly to your earlobe and look for the best point for the measurement (hear t symbol blinks without interruption). • Do not train directly under strong incidence of light, e.g. neon light, halogen light, spotlight, sun light.
25 GB UM6786/UM6787 Beginners should not star t with training units of 30 to 60 minutes. A beginner training could be organised as follows during the first four weeks: In order to have a personal training documentation, you can enter the training values achieved in the per formance table.
Leistungstabelle P 1 P 2 Belastungs- Zeit Entfernung Energie- Fitness- – D – Datum Ruhepuls Belastungspuls Erholungspuls stufe (min.) (km) verbrauch note – GB – Date Restpulse Stress pulse Rec.
HE I N Z KE T T L ER G mb H & Co . KG Postfach 1020 . D-59463 Ense-Parsit www .kettler .net docu 3074a/02.13 07628-,07648-_Comp-UM678x_3074-0212.de,en,fr,nl,es,it,pl,pt,da,cs_Layout 1 23.
An important point after buying a device Kettler UM6786 (or even before the purchase) is to read its user manual. We should do this for several simple reasons:
If you have not bought Kettler UM6786 yet, this is a good time to familiarize yourself with the basic data on the product. First of all view first pages of the manual, you can find above. You should find there the most important technical data Kettler UM6786 - thus you can check whether the hardware meets your expectations. When delving into next pages of the user manual, Kettler UM6786 you will learn all the available features of the product, as well as information on its operation. The information that you get Kettler UM6786 will certainly help you make a decision on the purchase.
If you already are a holder of Kettler UM6786, but have not read the manual yet, you should do it for the reasons described above. You will learn then if you properly used the available features, and whether you have not made any mistakes, which can shorten the lifetime Kettler UM6786.
However, one of the most important roles played by the user manual is to help in solving problems with Kettler UM6786. Almost always you will find there Troubleshooting, which are the most frequently occurring failures and malfunctions of the device Kettler UM6786 along with tips on how to solve them. Even if you fail to solve the problem, the manual will show you a further procedure – contact to the customer service center or the nearest service center