Instruction/ maintenance manual of the product MKB-211 Impex
Go to page of 11
NOTE: Please read all instructions carefully before using this product Table of Contents Safety Notice Important Assembly Information Care and Maintenance Parts List Warranty Ordering Parts Model MKB-.
©IMPEX INC. www.impex-fitness.com 1 TABLE OF CONTENTS BEFORE YOU BE GIN....................................................................................………… 1 IMPORTANT SAFETY NO TICES.......................................................
©IMPEX INC. www.impex-fitness.com 2 IMPORTANT SAFETY NOTICE This exercise equipment is built for optimum safety. However, certain precautions apply whenever you operate a piece of exercise equipm ent. Be sure to read the entire manual before you assemble or operate your equipment.
©IMPEX INC. www.impex-fitness.com 3 EXECISE GUIDELINES Building Muscle and Gaining Weight Unlike aerobic exercise, which emphasizes enduranc e training, anaerobic exercise focuses on strength training. A gradual weight gain can occur while building the size and strength of muscles.
©IMPEX INC. www.impex-fitness.com 4 Beginning a Strength Building Program Warming Up To begin strength training, it is important to stretch and perform light exercise for 5 to 10 minutes. This helps prepare the body for more strenuous exerci se by increasing circulation, raising your body temperature and developing more oxygen to your muscles.
WARNING LABEL PLACEMENT ©IMPEX INC. www.impex-fitness.com 5.
The warning labels shown here have been placed on the St abilizer. If the labels are missing or illegible, please call customer service at 1-800-888-8899 for replacements . Apply the labels in the location shown. IMPORTANT ASSEMBLY INFORMATION Tools Required for Assembling the Bench: Two Adjustable Wrenches and Allen Wrenches.
WEIGHT CAPACITY AND DIMENSION 1. Maximum weight capacity (User Weight plus Dumbbell Weight) on Bench: 400 lbs. 2. Assembled Dimension: 51”x 19” x 42” OPERATING NOTES Use the Incline Support (#6) to select the Backrest Incline. BACKREST INCLINE ADJUSTMENT ANGLES ©IMPEX INC.
©IMPEX INC. www.impex-fitness.com 8 MKB-211 PARTS LIST PART NO. DESCRIPTION SIZE QUANTITY 1 Stabilizer 2 2 Rear Seat Support 1 3 Front Post 1 4 Front Seat Support 1 5 Backrest Support 1 6 Incline Sup.
EXPLODED DIAGRAM ©IMPEX INC. www.impex-fitness.com 9 IMPEX ® INC..
©IMPEX INC. www.impex-fitness.com 10 LIMITED WARRANTY IMPEX Inc. ("IMPEX ® ") warrants this product to be free from defects in workmanship and material, under normal use and service conditions, for a period of two y ears on the Frame from the date of purchase.
An important point after buying a device Impex MKB-211 (or even before the purchase) is to read its user manual. We should do this for several simple reasons:
If you have not bought Impex MKB-211 yet, this is a good time to familiarize yourself with the basic data on the product. First of all view first pages of the manual, you can find above. You should find there the most important technical data Impex MKB-211 - thus you can check whether the hardware meets your expectations. When delving into next pages of the user manual, Impex MKB-211 you will learn all the available features of the product, as well as information on its operation. The information that you get Impex MKB-211 will certainly help you make a decision on the purchase.
If you already are a holder of Impex MKB-211, but have not read the manual yet, you should do it for the reasons described above. You will learn then if you properly used the available features, and whether you have not made any mistakes, which can shorten the lifetime Impex MKB-211.
However, one of the most important roles played by the user manual is to help in solving problems with Impex MKB-211. Almost always you will find there Troubleshooting, which are the most frequently occurring failures and malfunctions of the device Impex MKB-211 along with tips on how to solve them. Even if you fail to solve the problem, the manual will show you a further procedure – contact to the customer service center or the nearest service center
