Instruction/ maintenance manual of the product ME-708 Impex
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NOTE: Please read all instructions carefully before using this product Table of Contents Safety Notice Hardware Pack Assembly Instruction Parts List Warranty Ordering Parts Model ME-708 Retain This Manual for Reference 07-02-09 OWNER'S MANUAL MARCY ® Magnetic-Resistance Upright Bike ME-708 IMPEX ® INC.
TABLE OF CONTENTS BEFORE YOU BEGIN...................................................................................…. 1 IMPORTANT SAFETY NOTICES ..................................................................…. 2 HARDWARE PACK ……….....….
IMPORTANT SAFETY NOTICE PRECAUTIONS This exercise machine is built for optimum safety. However, certain precautions apply whenever you operate a piece of exercise equipment. Be sure to read the entire manual before you assemble or operate your machine.
WARNING LABEL PLACEMENT The Warning Label show n here has been placed on the Rear Stabilizer. If the label is missing or illegible, please call customer service at 1-800- 999-8899 for replacement.
HARDWARE PACK No. Description Identifier Q’ty 12 Ø 5/8” Washer 2 15 M8 x 2 ½” Carriage Bolt 2 16 Ø 7/8” Curved Washer 6 17 M8 Acorn Nut 2 18 M8 x 5/8” Allen Bolt 8 19 Ø 1” Flat Washer 2 26 M8 x 1 1/8” Screw 2 #6 Allen Wrench 1 Crossing Wrench 1 Above hardware are all you need to assemble this machine.
PART NO. DESCRIPTION Q’TY 01 Main Frame 1 02 Front Stabilizer 1 03 Rear Stabilizer 1 04 Front Post 1 05 Handlebar 1 06 Computer 1 07 Seat Post 1 08 Seat 1 09 Left Pedal 1 10 Right Pedal 1 User Manua.
NOTE: It is strongly recommended that two or more people assemble this machine to avoid possible injury. STEP 1 (See Diagram1) A.) Do not tighten Nuts and Bolts until instructed to do so.
A.) Note: In order to hold the Front Post (#4) while connecting the cables and w i res, extra help may be needed. B.) Attach the Front Post (#4) to the Main Frame (#1). Connect the Middle Computer Wire (#21) from the bottom of Front Post to the Lower Computer Wire (#22) from the main Fame.
STEP 3 (See Diagram 3) A.) Attach the Handle (#5) to the Front Post ( #4). Secure it with two M8 x 1 1/8” Screws (#26). B.) Connect Upper Computer Wire (#28) to the Middle Computer Wire (#21). C.) Insert the Computer (#6) into the opening on Front Post.
STEP 4 (See Diagram 4) A.) Remove the three Ø 5/8” Washers ( #12), three Ø 3/8” Lock Washers (#13), and three M8 Aircraft Nuts (#14) from the Seat (#8). B.) Attach the Seat to the Seat Post (#7) . Secure it with three Ø 5/8” Washers (#12), three Ø 3/8” Lock Washers (#13), and three M8 Aircraft Nuts (#14).
STEP 5 (See Diagram 5) A.) Thread the Left Pedal (#9) counter clockwise into the Crank (#25). B.) Thread the Right Pedal (#10) clock wise into the Crank on the other side.
EXPLODED DIAGRAM 11.
PARTS LIST KEY NO. DESCRIPTION QUANTITY 1 Main Frame 1 2 Front Stabilizer 1 3 Rear Stabilizer 1 4 Front Post 1 5 Handle 1 6 Computer 1 7 Seat Post 1 8 Seat 1 9 Left Pedal 1 10 Right Pedal 1 11 Lock Kn.
COMPUTER AUTO START / STOP When exercise starts, the monitor will automat ically turn on and display the progress. When exercise stops, the monitor will automatic ally turn off after 8 minutes to save energy. Press “MODE” key, will automatically scan Time, Speed, Distance, Calories, and ODO for every 4 seconds.
EXERCISE INSTRUCTIONS Using your MAGNETIC BIKE will provide you with several benef its, it will improve your physical fitness, tone muscle and in conjunc tion with calorie controlled diet help you lose weight. 1. The Warm Up Phase This stage helps get the blood flowing around the body and the muscles working properly.
3. The Cool Down Phase This stage is to let your Cardio-vascular System and muscles wind down. This is a repeat of the warm up exercise e.g. reduce your tempo, continue for approximately 5 minutes. The stretching exercises should now be repeated, again remembering not to force or jerk your muscles into the stretch.
IMPEX ® INC. LIMITED WARRANTY IMPEX Inc. ("IMPEX ® ") warrants this product to be free from defects in workmanship and material, under normal use and service conditions, for a period of two years on the Frame from the date of purchase. This warranty extends only to the or iginal purchaser.
An important point after buying a device Impex ME-708 (or even before the purchase) is to read its user manual. We should do this for several simple reasons:
If you have not bought Impex ME-708 yet, this is a good time to familiarize yourself with the basic data on the product. First of all view first pages of the manual, you can find above. You should find there the most important technical data Impex ME-708 - thus you can check whether the hardware meets your expectations. When delving into next pages of the user manual, Impex ME-708 you will learn all the available features of the product, as well as information on its operation. The information that you get Impex ME-708 will certainly help you make a decision on the purchase.
If you already are a holder of Impex ME-708, but have not read the manual yet, you should do it for the reasons described above. You will learn then if you properly used the available features, and whether you have not made any mistakes, which can shorten the lifetime Impex ME-708.
However, one of the most important roles played by the user manual is to help in solving problems with Impex ME-708. Almost always you will find there Troubleshooting, which are the most frequently occurring failures and malfunctions of the device Impex ME-708 along with tips on how to solve them. Even if you fail to solve the problem, the manual will show you a further procedure – contact to the customer service center or the nearest service center