Instruction/ maintenance manual of the product IMST90060 Image
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USER'S MANUAL CAUTION Read all precautions and instruc- tions in this manual before using this equipment. Keep this manual for future reference. Model No.
2 IMPORT ANT PRECAUTIONS WARNING: To reduce the risk of serious injury, read the following important precautions before using the stepper. 1. Read all instructions in this manual before using the stepper. 2. It is the responsibility of the owner to ensure that all users of the stepper are adequately informed of all precautions.
BEFORE YOU BEGIN 3 Thank you for selecting the new IMAGE ¨ 7.0 stepper. Stepping is one of the most effective exercises known for increasing cardiovascular fitness, building endurance, and toning the entire body.
2. Remove the five indicated #8 x 1/2Ó Screws (25) from the Right Side Shield (55). Remove the five corresponding #8 x 1/2Ó Screws from the Left Side Shield (62). Do not remove the Side Shields. 3. While another person holds the Upright (2), connect the console wire harness to the Lower Wire Harness (32).
6. Make sure that all parts of the stepper are properly tightened. To protect the floor or carpet from damage, place a mat under the stepper. 5 4. Slide the Right Handlebar (10) onto the right side of the Upright (2). To keep the Handlebar from binding, slide both ends of the Handlebar on at the same time.
HOW T O USE THE IMAGE ¨ 7.0 STEPPER 6 The stepper console offers a variety of features to help you get the most from your exercise. When the console is in the manual mode, the stepping speed can be changed with a touch of a button. As you exercise, four LED displays will provide continuous exercise feedback.
HOW TO EXERCISE ON THE STEPPER Place the stepper on a level surface and place a mat under the stepper. (The stepper features precision hydraulic cylinders. However, there is a possibility of slight oil leakage due to the nature of hydraulic cylin- ders.
TROUBLE-SHOOTING AND MAINTENANCE Inspect and tighten all parts of the IMAGE ¨ 7.0 stepper regularly. The stepper can be cleaned with a soft cloth and mild, non-abrasive detergent.
9 The following guidelines will help you to plan your exercise program. Remember that a proper diet and adequate rest are essential for successful results. EXERCISE INTENSITY Whether your goal is to burn fat or strengthen your cardiovascular system, the key to achieving the desired results is to exercise with the proper intensity.
Note: "#" indicates a non-illustrated part. Specifications are subject to change without notice. See the back cover of this manual for information about ordering replacement parts.
EXPLODED DRA WINGÑModel No. IMST90060 R0997A 50 25 25 2 11 57 25 10 57 49 20 20 49 32 35 62 1 25 38 35 36 36 38 40 37 34 51 28 37 37 5 7 40 37 40 54 37 41 40 41 25 55 25 45 46 44 9 12 17 14 33 32 18 .
Part No. 141801 G03250-C R0997A Printed in USA © 1997 ICON Health & Fitness, Inc. ORDERING REPLACEMENT P ARTS To order replacement parts, simply call our Customer Service Department toll-free at 1-800-999-3756, Monday through Friday, 6 a.m. until 6 p.
An important point after buying a device Image IMST90060 (or even before the purchase) is to read its user manual. We should do this for several simple reasons:
If you have not bought Image IMST90060 yet, this is a good time to familiarize yourself with the basic data on the product. First of all view first pages of the manual, you can find above. You should find there the most important technical data Image IMST90060 - thus you can check whether the hardware meets your expectations. When delving into next pages of the user manual, Image IMST90060 you will learn all the available features of the product, as well as information on its operation. The information that you get Image IMST90060 will certainly help you make a decision on the purchase.
If you already are a holder of Image IMST90060, but have not read the manual yet, you should do it for the reasons described above. You will learn then if you properly used the available features, and whether you have not made any mistakes, which can shorten the lifetime Image IMST90060.
However, one of the most important roles played by the user manual is to help in solving problems with Image IMST90060. Almost always you will find there Troubleshooting, which are the most frequently occurring failures and malfunctions of the device Image IMST90060 along with tips on how to solve them. Even if you fail to solve the problem, the manual will show you a further procedure – contact to the customer service center or the nearest service center
