Instruction/ maintenance manual of the product IMEX35080 Image
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¨ USERÕS MANUAL CAUTION Read all precautions and instruc- tions in this manual before using this equipment. Keep this manual for future reference. Serial Number Decal QUESTIONS? As a manufacturer , we are com- mitted to providing complete customer satisfaction.
2 T ABLE OF CONTENTS IMPORT ANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 2 BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .
3 Congratulations for selecting the new IMAGE ¨ 3.2C exercise cycle. Cycling is one of the most effective exercises for increasing cardiovascular fitness, building endurance, and toning the entire body .
4 ASSEMBL Y Assembly requires two persons. Place all parts of the exercise cycle in a cleared area and remove the packing materials. Do not dispose of the packing materials until assembly is completed. Assembly requires the included tools and your own adjustable wrench .
5 1 63 57 3 1. Attach the Rear Stabilizer (3) to the Frame (1) with four M8 x 55mm Button Screws (63) and four M8 Black Flat W ashers (57). 2. Attach the Seat (12) to the Seat Post (13) with four M6 x 15mm Hex Screws (29) and four M8 Black Flat W ashers (57).
6 7. While another person holds the Handlebar Post (6) near the Frame (1), connect the Extension Wire (18) to the Lower Wire Harness (44). Next, slide the Handlebar Post (6) onto the Frame (1). Attach the Handlebar Post with four M8 x 15mm Button Screws (7) and four M8 Black Flat W ashers (57).
7 9. Identify the Left Pedal (40) and the Left Pedal Strap (41); there is an ÒLÓ on each part for identification. Find the end of the Left Pedal Strap (41) that has four holes in it. Slide that end of the Pedal Strap onto the outer tab on the Left Pedal (40).
8 DESCRIPTION OF THE CONSOLE The innovative console offers an impressive array of features to help you get the most from your workouts. When the manual program is selected, you can adjust the resistance of the pedals with a touch of a button.
9 In addition to the matrix, the display will show your pedaling speed, the number of Calories you have burned, the elapsed time, and your total distance. The display will also show your heart rate when the pulse sensor is used (see step 5). Note: If your heart rate is not shown, press the reset button to reset the pulse sensor .
10 Measure your heart rate if desired Refer to step 5 on page 9. Note: If your heart rate is not shown, press the reset button to reset the pulse sensor . When you are finished exercising, turn off the power T o turn off the power , simply wait for about three minutes.
11 Measure your heart rate regularly During the program, slow your pedaling speed briefly and measure your heart rate regularly (refer to step 5 on page 9).
12 Exercise has proven essential for good health and well-being. Regular participation in a well-rounded exercise program results in a stronger and more effi- cient heart, improved respiratory function, increased stamina, better weight management, increased ability to deal with stress, and greater self-esteem.
13 SUGGESTED STRETCHES The correct form for several basic stretches is shown at the right. Move slowly as you stretchÑnever bounce. 1. T oe T ouch Stretch Stand with your knees bent slightly and slowly bend forward from your hips. Allow your back and shoulders to relax as you reach down toward your toes as far as possible.
14 1 1 Frame 2 1 Console 3 1 Rear Stabilizer 4 1 Left Side Shield 5 1 Right Side Shield 6 1 Handlebar Post 7 4 M8 x 15mm Button Screw 8 1 Seat Knob 9 1 Console Base 10 2 Handlebar Foam 1 1 8 #8 x 19mm.
15 22 50 49 48 47 46 45 52 53 51 32 31 19 33 36 35 34 37 38 14 41 40 34 32 39 35 36 56 57 65 54 56 57 60 53 10 28 58 30 11 11 11 61 62 5 4 3 57 57 63 63 64 64 1 24 43 8 26 21 66 13 29 57 29 57 12 18 57 57 25 25 57 57 7 7 57 57 6 44 42 59 55 42 27 9 2 17 17 15 16 20 20 20 11 11 11 23 23 23 23 67 67 EXPLODED DRA WINGÑModel No.
Part No. 155060 R0899A Printed in USA © 1999 ICON Health & Fitness, Inc. HOW T O ORDER REPLACEMENT P ARTS T o order replacement parts, simply call our Customer Service Department toll-free at 1-800-999-3756, Monday through Friday , 6 a.m. until 6 p.
An important point after buying a device Image IMEX35080 (or even before the purchase) is to read its user manual. We should do this for several simple reasons:
If you have not bought Image IMEX35080 yet, this is a good time to familiarize yourself with the basic data on the product. First of all view first pages of the manual, you can find above. You should find there the most important technical data Image IMEX35080 - thus you can check whether the hardware meets your expectations. When delving into next pages of the user manual, Image IMEX35080 you will learn all the available features of the product, as well as information on its operation. The information that you get Image IMEX35080 will certainly help you make a decision on the purchase.
If you already are a holder of Image IMEX35080, but have not read the manual yet, you should do it for the reasons described above. You will learn then if you properly used the available features, and whether you have not made any mistakes, which can shorten the lifetime Image IMEX35080.
However, one of the most important roles played by the user manual is to help in solving problems with Image IMEX35080. Almost always you will find there Troubleshooting, which are the most frequently occurring failures and malfunctions of the device Image IMEX35080 along with tips on how to solve them. Even if you fail to solve the problem, the manual will show you a further procedure – contact to the customer service center or the nearest service center
