Instruction/ maintenance manual of the product 4.8 Image
Go to page of 18
¨ QUESTIONS? As a manufacturer , we are com- mitted to providing complete customer satisfaction. If you have questions, or find that there are missing or damaged parts, we will guarantee you complete satisfaction through direct assis- tance from our factory .
2 Important Precautions . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 3 Before Y ou Begin . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .
3 1. Read all instructions in this manual before using the weight bench. Use the weight bench only as described in this manual. 2. It is the responsibility of the owner to ensure that all users of the weight bench are ade- quately informed of all precautions.
4 Weight Storage T ube Dumbbell Storage Rack Seat Pull-up Bar Upright Weight Guide Weight Glider Barbell Safety Spotter Curl Pad Right Side Left Side Note: The terms Òright sideÓ and Òleft sideÓ are determined relative to a person sitting on the bench; they do not refer to right and left on the drawings in this manual.
5 Part Identification ChartÑModel No. IMBE53990 R1299A M10 Nylon Locknut (1 1)Ñ 26 M8 Nylon Locknut (54)Ñ13 M6 W asher (30)Ñ5 M6 x 16mm Screw (3)Ñ4 M8 x 60mm Bolt (39)Ñ2 M6 x 38mm Bolt (60)Ñ1 M.
6 1. Before beginning, make sure that you understand the information in the box above. Note: Some parts described in the assembly steps may be pre-assembled. Press a 50mm Square Outer Cap (17) onto each end of a Base (7). T urn the Base so the large hole is in the position shown.
4. Slide the remaining Brace (2) onto the bracket on the other Upright (1). Attach the Brace to the Upright with two M10 x 65mm Bolts (42), four M10 W ashers (6), and two M10 Nylon Locknuts (1 1).
8 5. Press a 25mm Round Inner Cap (51) into the end of a Weight Storage Tube (21). While a second person holds the Middle Crossbar (8) in the position shown, insert two M10 x 70mm Bolts (46) through the bracket on the Weight Storage T ube (21), the left Brace (2), and the bracket on the Middle Crossbar (8).
8. Press a 25mm Bushing (48) into each end of the Locking Bar (34). Insert the Barbell (35) through the Locking Bar (34) until the Barbell is centered in the Locking Bar . 35 48 34 48 8 9. Identify the Left Weight Glider (32) by looking at the position of the round tube.
10 13. Note: If you are not planning to use Olympic weights with the weight bench, you do not need to perform this step. Keep the two Weight Adapters (33) in a safe place in case you need them in the future. Fully engage the indicated hook on both sides of the weight bench before beginning this step.
11 15. Press a 50mm Square Outer Cap (17) onto each end of the Small Stabilizer (25). Attach the Small Stabilizer (25) to the Front Leg (19) with two M10 x 65mm Carriage Bolts (40) and two M10 Nylon Locknuts (1 1). Note: There is an inden- tation around the holes on one side of the Small Stabilizer .
12 19. Attach the Backrest Adjustment Bracket (36) to the bracket on the Bench Frame (5) in the following way: Lubricate an M10 x 1 15mm Bolt (55). Slide an M10 W asher (6) onto the Bolt and insert the Bolt through the indicated tube of the Backrest Adjustment Bracket (36).
13 23. Place the Seat Support T ube (37) on the Bench Frame (5) so that the Seat Adjustment Bracket (45) fits over the welded pin (not visible in the drawing) on the side of the Bench Frame.
14 This section explains how the weight bench is adjusted. See the included exercise guide for important informa- tion about how to perform a variety of exercises and how to get the greatest benefit from your exercise program. Inspect and tighten all parts each time you use the weight bench.
15 ADJUSTING THE BACKREST T o raise the Backrest (15), grip the end of the Backrest with one hand and pull it upward. The Backrest Adjustment Frame (36) will automatically lock into one of the tabs on the bracket on the Bench Frame (5). T o lower the Backrest (15), grip the end of the Backrest with one hand and pull it slightly upwards.
Note: Ò#Ó indicates a non-illustrated part. Specifications are subject to change without notice. See the back cover of the user Õs manual for information about ordering replacement parts. Key No. Qty . Description Key No. Qty . Description Part ListÑModel No.
28 30 4 30 4 28 28 27 15 13 28 36 56 45 3 11 46 19 17 40 25 17 35 44 43 33 34 17 39 18 41 11 40 54 59 29 29 29 33 44 43 31 23 24 32 50 50 54 40 17 54 7 39 59 41 12 17 11 46 21 42 11 2 1 18 16 46 38 11.
Part No. 159942 R1299A Printed in China © 1999 ICON Health & Fitness, Inc. T o order replacement parts, simply call our Customer Service Department toll-free at 1-800-999-3756, Monday through Friday , 6 a.m. until 6 p.m. Mountain T ime (excluding holidays).
An important point after buying a device Image 4.8 (or even before the purchase) is to read its user manual. We should do this for several simple reasons:
If you have not bought Image 4.8 yet, this is a good time to familiarize yourself with the basic data on the product. First of all view first pages of the manual, you can find above. You should find there the most important technical data Image 4.8 - thus you can check whether the hardware meets your expectations. When delving into next pages of the user manual, Image 4.8 you will learn all the available features of the product, as well as information on its operation. The information that you get Image 4.8 will certainly help you make a decision on the purchase.
If you already are a holder of Image 4.8, but have not read the manual yet, you should do it for the reasons described above. You will learn then if you properly used the available features, and whether you have not made any mistakes, which can shorten the lifetime Image 4.8.
However, one of the most important roles played by the user manual is to help in solving problems with Image 4.8. Almost always you will find there Troubleshooting, which are the most frequently occurring failures and malfunctions of the device Image 4.8 along with tips on how to solve them. Even if you fail to solve the problem, the manual will show you a further procedure – contact to the customer service center or the nearest service center
