Instruction/ maintenance manual of the product 4.0E Horizon Fitness
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R ev . 1.1 ELLIPTICAL ELITE 2.0E ELITE 3.0E ELITE 4.0E Owner’ s Guide HORIZON FITNESS 800 BURT ON BOULEV ARD DEFOREST , WISCONSIN 53532 phone 1.888.993.
FRAME - LIFETIME Horizon Fitness w arrants the frame ag ainst defects in workmanship and materials for the life- time of the original owner . BRAKE - LIFETIME Horizon Fitness w arrants the brak e against defects in w or kmanship and materials for the life- time of the original owner .
SA VE THESE INSTRUCTIONS When using an electrical product, basic precautions should alw ays be follo wed. Read all instructions before using this e xercise product. W ARNING! T o reduce the risk of bur ns, fire , electrical shock or injury to persons: • Use this ex ercise product for its intended use as described in this Owner's guide.
CAUTION! • If you experience chest pains, nausea, dizziness or shortness of breath, stop ex ercising immediately and consult your physician bef ore continuing. • Do not turn pedal ar ms b y hand. • Do not wear clothing that might catch on any part of the elliptical trainer .
CONGRA TULATIONS! on choosing a Elite Series elliptical trainer . Y ou’ve tak en an impor tant step in developing and sustaining an e xercise program! Y our elliptical trainer is a tremendously effective tool f or ac hieving your personal fitness goals.
Before pr oceeding, find y our elliptical trainer’s serial number located under the left side cover for all models and enter it in the space pr ovided belo w .
PO WER The console on your (Elite 2.0E) is po wered b y 2 AA batteries, whic h are replaceable through the back side of the console. Y our elliptical itself, is po wered b y you. Y our progr ammable (Elite 3.0E and Elite 4.0E) elliptical trainer is po wered b y a pow er supply.
MO VING Y our elliptical trainer has a pair of transport wheels built into the front of the frame. T o move, firmly grasp the back end of the frame for the Elite 4.0E and console mast for Elite 3.0E and 2.0E. Using the transport grips on the Elite 4.0E and the console mast on the Elite 3.
KNOW YOUR ELLIPTICAL ROUTINE MAINTENANCE WHA T KIND OF ROUTINE MAINTENANCE IS REQUIRED? W e use sealed bearings throughout our ellipticals so lubrication is not needed. The most important maintenance step is to simply wipe your perspir ation off the trainer after eac h use.
QUICK ST ART UP Simply begin ex ercising. The console will automatically begin counting up and tracking your inf or- mation. RESET Press and hold the reset button on the console.
CHOOSING YOUR TIME Press the ‘SET TIME’ button on the console to select your w or kout time (time is set in 1 minute incre- ments). ST ARTING YOUR W ORK OUT Start pedaling, the console will automaticly begin counting down. FINISHING YOUR W ORK OUT Remember to gr adually slo w down y our pace before stopping your w or kout.
TIME Shown as Minutes:Seconds . View the time remaining or the time elapsed in your w or kout. DIST ANCE Shown as Miles . View the accumulated distance during y our workout. RPM Shown as R evolutions per Minute. Impr ove striding technique while reducing leg muscle fatigue by striding betw een 60 & 70 RPM.
KNOW YOUR ELLIPTICAL Y our Horizon Fitness elliptical is designed to be reliable and maintenance free. Ho wever , if you do experience pr oblems with your elliptical, please reference the troubleshooting guide listed belo w . PROBLEM: There is no displa y on the console.
QUICK ST ART UP Simply press the 'Start" button to begin exercising . The program will automatically default to the Manual program unless another pr ogram is selected.
TIME Shown as Minutes:Seconds . View the time remaining or the time elapsed in your w or kout. DIST ANCE Shown as Miles . View the accumulated distance during y our workout. CAL ORIES Shown as total accumulated calories burned during your workout. RPM Shown as R evolutions per Minute.
RESIST ANCE During a workout, the amount of resistance can be adjusted b y pressing the plus (+) or minus (-) buttons on the console. The resistance levels v ary from lev el 1 to 16 (level 1 being the easiest and level 16 being the most difficult). W A TTS A measurement of your expending energ y .
CHOOSING A PROGRAM T o c hoose a pr ogram, press the quick program k e y . The program pr ofile lights will show y ou whic h program y ou have selected. Once y ou c hoose a program, w ait for 5 seconds and y ou will see the resistance level flashing in the R esistance window .
CHOOSING A PROGRAM T o c hoose a pr ogram, press the quick program k e y . The program pr ofile lights will show y ou whic h program y ou have selected. Once y ou c hoose a program, w ait for 5 seconds and y ou will see the resistance level flashing in the R esistance window .
RESIST ANCE During a workout, the amount of resistance can be adjusted b y pressing the plus (+) or minus (-) buttons on the console. The resistance levels v ary from lev el 1 to 16 (level 1 being the easiest and level 16 being the most difficult). W A TTS A measurement of your expending energ y .
TIME Shown as Minutes:Seconds . View the time remaining or the time elapsed in your w or kout. DIST ANCE Shown as Miles . View the accumulated distance during y our workout. CAL ORIES Shown as total accumulated calories burned during your workout. RPM Shown as R evolutions per Minute.
QUICK ST ART UP Simply press the 'Start" button to begin exercising . The program will automatically default to the Manual program unless another pr ogram is selected.
KNOW YOUR ELLIPTICAL Y our Horizon Fitness elliptical is designed to be reliable and maintenance free. Ho wever , if you do experience pr oblems with your elliptical, please reference the troubleshooting guide listed belo w . PROBLEM: There is no displa y on the console.
TIME Shown as Minutes:Seconds . View the time remaining or the time elapsed in your w or kout. DIST ANCE Shown as Miles . View the accumulated distance during y our workout. RPM Shown as R evolutions per Minute. Impr ove striding technique while reducing leg muscle fatigue by striding betw een 60 & 70 RPM.
CHOOSING YOUR TIME Press the ‘SET TIME’ button on the console to select your w or kout time (time is set in 1 minute incre- ments). ST ARTING YOUR W ORK OUT Start pedaling, the console will automaticly begin counting down. FINISHING YOUR W ORK OUT Remember to gr adually slo w down y our pace before stopping your w or kout.
QUICK ST ART UP Simply begin ex ercising. The console will automatically begin counting up and tracking your inf or- mation. RESET Press and hold the reset button on the console.
KNOW YOUR ELLIPTICAL ROUTINE MAINTENANCE WHA T KIND OF ROUTINE MAINTENANCE IS REQUIRED? W e use sealed bearings throughout our ellipticals so lubrication is not needed. The most important maintenance step is to simply wipe your perspir ation off the trainer after eac h use.
MO VING Y our elliptical trainer has a pair of transport wheels built into the front of the frame. T o move, firmly grasp the back end of the frame for the Elite 4.0E and console mast for Elite 3.0E and 2.0E. Using the transport grips on the Elite 4.0E and the console mast on the Elite 3.
PO WER The console on your (Elite 2.0E) is po wered b y 2 AA batteries, whic h are replaceable through the back side of the console. Y our elliptical itself, is po wered b y you. Y our progr ammable (Elite 3.0E and Elite 4.0E) elliptical trainer is po wered b y a pow er supply.
Before pr oceeding, find y our elliptical trainer’s serial number located under the left side cover for all models and enter it in the space pr ovided belo w .
CONGRA TULATIONS! on choosing a Elite Series elliptical trainer . Y ou’ve tak en an impor tant step in developing and sustaining an e xercise program! Y our elliptical trainer is a tremendously effective tool f or ac hieving your personal fitness goals.
CAUTION! • If you experience chest pains, nausea, dizziness or shortness of breath, stop ex ercising immediately and consult your physician bef ore continuing. • Do not turn pedal ar ms b y hand. • Do not wear clothing that might catch on any part of the elliptical trainer .
SA VE THESE INSTRUCTIONS When using an electrical product, basic precautions should alw ays be follo wed. Read all instructions before using this e xercise product. W ARNING! T o reduce the risk of bur ns, fire , electrical shock or injury to persons: • Use this ex ercise product for its intended use as described in this Owner's guide.
FRAME - LIFETIME Horizon Fitness w arrants the frame ag ainst defects in workmanship and materials for the life- time of the original owner . BRAKE - LIFETIME Horizon Fitness w arrants the brak e against defects in w or kmanship and materials for the life- time of the original owner .
R ev . 1.1 ELLIPTICAL ELITE 2.0E ELITE 3.0E ELITE 4.0E Owner’ s Guide HORIZON FITNESS 800 BURT ON BOULEV ARD DEFOREST , WISCONSIN 53532 phone 1.888.993.
An important point after buying a device Horizon Fitness 4.0E (or even before the purchase) is to read its user manual. We should do this for several simple reasons:
If you have not bought Horizon Fitness 4.0E yet, this is a good time to familiarize yourself with the basic data on the product. First of all view first pages of the manual, you can find above. You should find there the most important technical data Horizon Fitness 4.0E - thus you can check whether the hardware meets your expectations. When delving into next pages of the user manual, Horizon Fitness 4.0E you will learn all the available features of the product, as well as information on its operation. The information that you get Horizon Fitness 4.0E will certainly help you make a decision on the purchase.
If you already are a holder of Horizon Fitness 4.0E, but have not read the manual yet, you should do it for the reasons described above. You will learn then if you properly used the available features, and whether you have not made any mistakes, which can shorten the lifetime Horizon Fitness 4.0E.
However, one of the most important roles played by the user manual is to help in solving problems with Horizon Fitness 4.0E. Almost always you will find there Troubleshooting, which are the most frequently occurring failures and malfunctions of the device Horizon Fitness 4.0E along with tips on how to solve them. Even if you fail to solve the problem, the manual will show you a further procedure – contact to the customer service center or the nearest service center