Instruction/ maintenance manual of the product HS-OPT-03 Hoist Fitness
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CATALOG NU MBER OWNER' S MANUA L RECORD S ERIAL NUMBER HERE Fax (800) 548-5438 (858) 578-7676 (858) 578-9558 Note: Both Serial Number and Model Nu mber are Required w hen Ordering Parts Customer .
OWNER'S MANUA L PAGE 01 HS-OP T -03 ASSEM BLY INST RUCT IONS ..................................................................... FRA ME AS SEMBLY .............................................................. DECAL PLA CEMENT ..................
OWNER'S MANUA L PAGE 02 HS-OP T -03 ASSEM BLY Ratch et Wrench 1 / 2", 9/1 6" and 3/4" Sockets Adjustable Wrench Rubber Mallet Tape Measure Level Hex K ey Wrench Set TOOLS REQUIRED Before begi nni ng assemb ly please take th e time to read i nstructi ons thorou ghly.
OWNER'S MANUA L PAGE 03 HS-OP T -03 ASSEM BLY ***THIS PAGE WAS INTENTIONALLY LEFT BLANK***.
39 3/4" 1009 57 5/8" 1464 OWNER'S MANUA L PAGE 04 HS-OP T -03 ASSEM BLY FRAM E ASSEM BLY NOTE: - POSITION EACH HS-1175 AS SHOWN IN THE DIAGRAM BELOW FOR PROPER ALLIGNMENT BEFORE INSTALLING HS-OPT-03.
3 7 13 15 13 12 * 14 10 10 11 * OWNER'S MANUA L PAGE 05 HS-OP T -03 ASSEM BLY NOTE: - WRENCH T IGHTEN HA RDWARE. - THIS HARDW ARE WA S PREVIOUSLY INSTAL LED IN THE ASSEMBLY OF THE HS-11 75 . IN ORDER TO INSTALL ( 3) YO U MUST FIRST REMOV E THIS HARDWA RE.
OWNER'S MANUA L HS-OP T -03 ASSEM BLY PAGE 06 *I MPOR TAN T* NOW TH AT THE HS-O PT-03 I S CO MPL ETEL Y ASSEM BLE D TAKE TIME TO ASSU RE TH AT YOUR UNIT IS ASS EMBLED SQUA RE A ND PERPENDICULAR. IT MA Y BE NECESS ARY TO LOOSEN SOME FRAME HARDW ARE T O RE-A LIGN THE FRAME AND RET IGHTEN BOLTS.
9 5 10 11 8 REMOVE LEFT SIDE SUPPORT (026-01X0867) ONCE HS-OPT-03 INSTALLATION IS COMPLETE. REMOVE RIGHT SIDE SUPPORT (026-01X0868) ONCE HS-OPT-03 INSTALLATION IS COMPLETE.
16 17 OWNER'S MANUA L HS-OP T -03 ASSEM BLY PAGE 08 DECAL PLA CEMENT NOTE: - ALL DECALS ARE CENT ERED UNLESS OTHERWISE ST ATED. - SOME PART S MAY HA VE BEEN REMOVED FOR CL ARITY .
021-0003230 SERIAL # DECAL DECA L REFERENCE OWNER'S MANUA L PAGE 09 HS-OP T-03 ASSEMBLY.
ITEM NO. PART NUMBER DESCRIPTION QTY. 1 026-01X1121 ALUMINUM ST RAIGHT BAR ASSEMBLY 1 2 026-01X3243 CROSS MEMBER ASSEMBLY 1 3 026-01X3244 PULL UP BAR ASSEMBLY 1 4 026-01X1635 FLEECE KNEE STRAP WITH (3) D-RINGS ASSEMBLY 1 5 026-01PL2215 PLASTIC CRADLE 2 6 020-0003004 CHIN ASSIST 4" WIDE 1 7 026-01T2047 SPACER .
OWNER'S MANUA L HS-OP T -03 ASSEM BLY PAGE 11 B Z = Bl ack Zinc W Z = Whit e Zinc HHB = Hex Head B olt FHCS = Flat He ad Cap Sc rew BH CS = Butto n Head Cap S cre w S HCS = S ocke t Head Cap S cr.
OWNER'S MANUA L HS-OP T -03 ASSEM BLY PAGE 12 5 1/4" 4 1/4" 4 3/4" 5" 5 1/2" 4" 4 1/2" 4 3/4" 5" 5 1/2" 4" 4 1/2" 5 1/4" 4 1/4&quo.
OWNER'S MANUA L HS-OP T -03 ASSEM BLY PAGE 13 3" 3/8" BHCS 1/4" HHB 0" 1" 1 1/ 4 " 3/4" 1 1/ 2 " 0" 1" 0" 1/ 2 " F HC S 0" 3/8&quo.
OWNER'S MANUA L HS-OP T -03 ASSEM BLY PAGE 14 013-0002003 1/ 4 " FLAT WASHER SMALL, SAE, 13mm 013-01 02026 1/ 2" FLAT WASHER LARGE, USS, 34mm 014-001 8001 1/2" LONG SPACER 3/8".
OWNER'S MANUA L HS-OP T -03 ASSEM BLY PAGE 15 026-01M021 1 1/ 4 " L O NG FLANGED SPACER 026-01M01 98 1/2" LONG FLANGED SPACER 026-01M0760 1/2" LONG HEAVY FLANGED SPACER 026-01M21 1.
OWNER'S MANUA L HS-OP T -03 ASSEM BLY PAGE 16 Your equipment comes with a co mmerci al maintenance decal. For per sonal , in home us e, please f oll ow t he home main tenanc e sched ule l is ted abov e.
OWNER'S MANUA L HS-OP T -03 ASSEM BLY PAGE 17 HOIST FITNESS SY STEMS GENERAL MA INTE NANC E INFORMA TIO N Links, Pull -Pins, Snap Hooks, Swivels, Weight Stack Pins: *Check all pieces for sign s of visible wear or damage. *Check springs i n snap hooks and pull -pins for proper tension and ali gnment.
OWNER'S MANUA L HS-OP T -03 ASSEM BLY PAGE 18 Use th is man ual to gu id e you th rou gh the ba sic exerci ses you can perfo rm on your H S-OPT-03 HOI ST® Fitness System. To gain maxi mum results and avoid possibl e inju ry, consu lt a fitness professional to dev elop your com plete exercise program.
Totals S = Sets R = Repetition per s et W = Weight used WEI GH T TRAI NI NG EXE RC ISE LO G RR W SR W WS R WS SR RW WS SR W WS W S R RW S RS R W WS R Date Exercise S OWNER'S MANUA L PAGE 19 HS-OP.
OWNER'S MANUA L PAGE 20 HS-OP T-03 ASSEMBLY HOIST FI TNESS SYSTEMS LIMITED LIFETIME WARRANTY H o ist F itne ss Sys te ms w arr ants th is p rod uct to the origin al pu rchaser t o be free f r om de f ec t s in workm anship and/ or m ater i als under nor m a l use or servi ce.
An important point after buying a device Hoist Fitness HS-OPT-03 (or even before the purchase) is to read its user manual. We should do this for several simple reasons:
If you have not bought Hoist Fitness HS-OPT-03 yet, this is a good time to familiarize yourself with the basic data on the product. First of all view first pages of the manual, you can find above. You should find there the most important technical data Hoist Fitness HS-OPT-03 - thus you can check whether the hardware meets your expectations. When delving into next pages of the user manual, Hoist Fitness HS-OPT-03 you will learn all the available features of the product, as well as information on its operation. The information that you get Hoist Fitness HS-OPT-03 will certainly help you make a decision on the purchase.
If you already are a holder of Hoist Fitness HS-OPT-03, but have not read the manual yet, you should do it for the reasons described above. You will learn then if you properly used the available features, and whether you have not made any mistakes, which can shorten the lifetime Hoist Fitness HS-OPT-03.
However, one of the most important roles played by the user manual is to help in solving problems with Hoist Fitness HS-OPT-03. Almost always you will find there Troubleshooting, which are the most frequently occurring failures and malfunctions of the device Hoist Fitness HS-OPT-03 along with tips on how to solve them. Even if you fail to solve the problem, the manual will show you a further procedure – contact to the customer service center or the nearest service center