Instruction/ maintenance manual of the product CF-OPT-01 Hoist Fitness
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CF-OPT-01 SPOTT ER STA ND OWNER' S MANUA L Fax Customer Service (800) 548-5438 (858) 578-7676 (858) 578-9558 Note: Both Serial Number and Model Nu mber are Required when Ordering Parts RECORD S E.
OWNER'S MANUA L PAGE 01 CF-OPT-01 ASSEMBLY INST RUCT IONS ..................................................................... FRA ME ASS EMBLY .............................................................. DECAL PLAC EMENT......................
OWNER'S MANUA L PAGE 02 CF-OPT-01 ASSEMBLY Ratch et Wrench 1 / 2", 9/ 1 6" and 3/4" Sockets Adjustable Wrench Rubber Mallet Tape Measure Level Hex K ey Wrench Set TOOLS REQUIRED Before begi nni ng assembl y please take the ti me to read in struction s thorou ghly.
OWNER'S MANUA L PAGE 03 CF-OPT-01 ASSEMBLY ***THIS PAGE WAS INTENTIONALLY LEFT BLANK***.
OWNER'S MANUA L PAGE 04 CF-OPT-01 ASSEMBLY FRAM E ASSEM BLY.
NOTE: - WRENCH T IGHTEN HARDWA RE. FRAM E ASSEM BLY OWNER'S MANUA L PAGE 05 CF-OPT-01 ASSEMBLY 4 2 3 6 5 1.
FRAM E ASSEM BLY NOTE: - CF-OPT -01 SPOTTER STAND ONL Y TO BE USED WIT H CF-3 17 0 OLYMP IC FLAT B ENC H CF-3172 OLYMPI C INCLINE BENCH ORIGIN AL HA RDWA RE IS FR OM THE CF-3 170 OLY MPIC FLAT BENC H OR CF-3172 OLYMPIC INCLINE BENCH. - WRENCH T IGHTEN ALL HARDWARE.
7 DECAL PLA CEMENT PAGE 07 OWNER'S MANUA L CF-OPT-01 ASSEMBLY.
OWNER'S MANUA L CF-OPT-01 ASSEMBLY PAGE 08 DECA L REFERENCE SERIAL # DECAL.
ITEM NO. PART NUMBER DESCRIPTION QTY. 1 026-01X4015 SPOTTER STAND FRAME ASSEMBLY 1 2 026-01P5036 SPOTTER STAND FOOT PLATE 1 3 026-01PL2122-B OVAL-SHAPED RUBBER FOOT 2 4 011-0102027 3/8"-16UNC X 2.
B Z = Bl ack Zinc W Z = White Zinc HHB = Hex Head B olt FHCS = Flat He ad Cap Sc rew BH CS = Butto n Head Cap S crew S HCS = S ocke t Head Cap S crew SHS S = Socket Head Shoulder Screw ABBREV IAT IONS.
3 3/4" OWNER'S MANUA L PAGE 11 CF-OPT-01 ASSEMB LY 5 1/4" 4 1/4" 4 3/4" 5" 5 1/2" 4" 4 1/2" 4 3/4" 5" 5 1/2" 4" 4 1/2" 5 1/4".
OWNER'S MANUA L PAGE 12 CF-OPT-01 ASSEMBLY 3" 3/8" BHCS 1/4" HHB 0" 1" 1 1/ 4" 3/4" 1 1/ 2" 0" 1" 0" 1/ 2" FHC S 0" 3/8" FHCS.
OWNER'S MANUA L PAGE 13 CF-OPT-01 ASSEMBLY 013-0002003 1/ 4" FLAT WASHER SMALL, SAE, 13mm 013-01 02026 1/ 2" FLAT WASHER LARGE, USS, 34mm 014-001 8001 1/2" LONG SPACER 3/8" FE.
OWNER'S MANUA L PAGE 14 CF-OPT-01 ASSEMBLY 026-01M021 1 1/ 4" LO NG FLANGED SPACER 026-01M01 98 1/2" LONG FLANGED SPACER 026-01M0760 1/2" LONG HEAVY FLANGED SPACER 026-01M21 1T 1/4" LON G HEAVY FLANGED SPACER 026-01M0532 11/ 16" L ON G HE AV Y FLANGED SPACER 026-01M0551 1" LONG HEAVY FLANGED SPACER 026-01M0788 .
OWNER'S MANUA L PAGE 15 CF-OPT-01 ASSEMBLY Your equipment comes with a comme r cial maintenance decal. For pers onal, in home us e, please f ollow t he home maint enance sched ule l isted above.
OWNER'S MANUA L PAGE 16 CF-OPT-01 ASSEMBLY HOIST FITNESS SY STEMS GENERAL MA INTENA NCE INFORMA TION Links, Pull -Pins, Snap Hooks, Swivels, Weight St ack Pins: *Check all pieces for sign s of v isibl e wear or damage. *Check springs in snap hooks and pull -pins for proper tension and align ment.
OWNER'S MANUA L PAGE 17 CF-OPT-01 ASSEMBLY Use th is man ual to gu id e you th rou gh th e bas ic exe rcis es you can p erform on your CF-OPT-01 H OIST® Fitness System. To gain m aximum results and avoid possibl e injury, consul t a fitness professional to develop you r complete exercise program.
CF-OPT-01 ASSEMBLY OWNER'S MANUA L PAGE 18 Exercise Totals S = Sets R = Repetition per se t W = Weight used Date RR W SR W WS R WS SR RW WS SR W WS W S R RW S RS R W WS R WEI GH T TRAI NI NG EXE .
OWNER'S MANUA L CF-OPT-01 ASSEMBLY PAGE 19 HOIST FI TNESS SYSTEMS LIMITED LIFETIME WARRANTY H o ist F itne ss Sys tems w arra nts this pr odu ct to th e ori ginal purchaser t o be fr ee f rom de f ect s i n workm anshi p and/ or m ater i als under norm al use or servi ce.
An important point after buying a device Hoist Fitness CF-OPT-01 (or even before the purchase) is to read its user manual. We should do this for several simple reasons:
If you have not bought Hoist Fitness CF-OPT-01 yet, this is a good time to familiarize yourself with the basic data on the product. First of all view first pages of the manual, you can find above. You should find there the most important technical data Hoist Fitness CF-OPT-01 - thus you can check whether the hardware meets your expectations. When delving into next pages of the user manual, Hoist Fitness CF-OPT-01 you will learn all the available features of the product, as well as information on its operation. The information that you get Hoist Fitness CF-OPT-01 will certainly help you make a decision on the purchase.
If you already are a holder of Hoist Fitness CF-OPT-01, but have not read the manual yet, you should do it for the reasons described above. You will learn then if you properly used the available features, and whether you have not made any mistakes, which can shorten the lifetime Hoist Fitness CF-OPT-01.
However, one of the most important roles played by the user manual is to help in solving problems with Hoist Fitness CF-OPT-01. Almost always you will find there Troubleshooting, which are the most frequently occurring failures and malfunctions of the device Hoist Fitness CF-OPT-01 along with tips on how to solve them. Even if you fail to solve the problem, the manual will show you a further procedure – contact to the customer service center or the nearest service center