Instruction/ maintenance manual of the product 0600-001 Hoist Fitness
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2 0 0 Dual Dual R ASSEMBL Y INSTRUCTIONS L A T PULLDOWN MID ROW LA T PULLDOWN MID ROW 0600-001 CA T ALOG NUMBER.
ASSEMBL Y INSTRUCTIONS P age 1 D200 Lat Pulldown Mid R ow CONTENTS INSTRUCTIONS ............................................................................. FRAME AS SEMBL Y ........................................................................ P AR TS LISTING .
ASSEMBL Y INSTRUCTIONS P age 2 INSTRUCTIONS 3/4” Combination W rench Hand R atchet 9/16” - 3/4” - 1/2” Sock ets 1/2” V ariable Speed Drill TOOLS REQUIRED Before beginning assembly please tak e the time to read the instructions thoroughly .
D200 Lat Pulldown Mid R ow ASSEMBL Y INSTRUCTIONS P age 3 21 21 26 22 22 27 27 23 23 23 28 28 24 37 25 25 29 30.
D200 Lat Pulldown Mid R ow ASSEMBL Y INSTRUCTIONS P age 4 A B C D E 1 1 1 1 2 2 3 3 3 3 3 3 3 3 3 3 3 3 3 3 3 3 3 4 4 4 4 4 3.
D200 Lat Pulldown Mid R ow ASSEMBL Y INSTRUCTIONS P age 5 F 1 1 3 3 3 3 3 3 4 4 4 4 5.
D200 Lat Pulldown Mid R ow ASSEMBL Y INSTRUCTIONS P age 6 H H G 1 2 2 3 3 3 3 3 3 3 4 4 4 4 6 7 7 7.
D200 Lat Pulldown Mid R ow ASSEMBL Y INSTRUCTIONS P age 7 J K L M 8 8 2 3 3 3 3 3 4 9 2.
D200 Lat Pulldown Mid R ow ASSEMBL Y INSTRUCTIONS P age 8 P Q R N 1 1 11 11 3 3 3 3 3 3 3 3 3 3 3 4 4 4 4 4 2.
D200 Lat Pulldown Mid R ow ASSEMBL Y INSTRUCTIONS P age 9 S T U V W W 3 3 3 4 6 12 12 13 38 13 38 38 13 38 13.
D200 Lat Pulldown Mid R ow ASSEMBL Y INSTRUCTIONS P age 10 AB X AC AC Y AD Z AJ AF AE AA 3 3 3 3 4 4 5 12 12 12 13 13 13 13 13 14 14 14 14 14 16 15 15 15 15 17 17 18 20 19.
D200 Lat Pulldown Mid R ow All Pulleys Are 4 1/2" ASSEMBL Y INSTRUCTIONS P age 11 13 13 17 31 32 32 33 33 33 17 17 13 13 36 13 13 13 34 AL AK 33 34.
D200 Lat Pulldown Mid R ow ASSEMBL Y INSTRUCTIONS P age 12 AG AH AG AH.
P age 13 D200 P AR TS LIST CUSTOMER CA T ALOG A 35- SUB -D200-01L R ear Left Upright 1 Ke y No. Qty . P art Number Description B 35- SUB -D200-01R R ear Right Upright 1 C 35- SUB -D200-03 Main Base As.
P age 14 D200 P AR TS LIST CUSTOMER CA T ALOG AF 26- STD- SP340 Thigh P ad Support Plate 1 Ke y No. Qty . P art Number Description AG 26- STD- SC149 69 3/8" Mid R ow Cable 1 AH AK 26- STD- SC150 .
D200 HARD W ARE LIST CUSTOMER CA T ALOG P age 15 1 11-HEX -12212 1/2" x 2 1/2" He x Bolt 18 Ke y No. Qty . P art Number Description 2 11-HEX -123 1/2" x 3" He x Bolt 9 3 13-FL T -1.
D200 HARD W ARE LIST CUSTOMER CA T ALOG P age 16 Ke y No. Qty . P art Number Description 32 26- STD- SM198 1/2" Long Flanged Pulley Spacer 6 33 11-HEX -382 3/8" x 2" He x Bolt 7 34 11-H.
ASSEMBL Y INSTRUCTIONS P age 17 BOL T SIZING CHAR T D200 Lat Pulldown Mid R ow.
ASSEMBL Y INSTRUCTIONS P age 18 W ASHER SIZING CHAR T SMALL , SAE, 26mm LARGE, USS , 34mm LARGE, USS , 25mm D200 Lat Pulldown Mid R ow.
ASSEMBL Y INSTRUCTIONS P age 19 1 - 021-0003105 2 - 021-0003070, 021-0003071 3 - 021-0004084 4 - 021-0003052 5 - 021-0013022 6a - 021-0004026 6b - 021-0004027 7 - 021-0003058 8 - 021-0003104 9 - 021-0.
ASSEMBL Y INSTRUCTIONS P age 20 DECAL REFERENCE This decal has been attached to this piece of equipment to provide information r egar ding operation, safety and maintenance.
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ASSEMBL Y INSTRUCTIONS P age 23 DECAL REFERENCE This decal has been attached to this piece of equipment to provide information r egar ding operation, safety and maintenance.
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ASSEMBL Y INSTRUCTIONS P age 25 Hoist equipment is designed to maximize your time spent working out. Having an exercise routine planned out in advance will allow you to get the most benefit out of the time spent exercising, and will also enable you to work all the major muscle groups.
ASSEMBL Y INSTRUCTIONS P age 26 W eight Training Exer cise Log SR W =Sets =Repetition per set =W eight used S S Exercise T otals S S S S S S S S S S R R R R R R R R R R R R W W W W W W W W W W W W Dat.
ASSEMBL Y INSTRUCTIONS P age 27 HOIST FITNESS SYSTEMS GENERAL MAINTENANCE INFORMA TION Links, Pull-Pins, Snap Locks, Swivels, Weight Stack Pins: Upholstery: Guide Rods: Decals: Nuts and Bolts: Belts and Cables: F F F F F F F F F F F F F F F Check all pieces for signs of visible wear or damage.
ASSEMBL Y INSTRUCTIONS P age 28 Continued: GENERAL MAINTENANCE INFORMA TION Belt and Cable T ension: Seat Sleeves & Oilites: Linear Bearings: F Referring to the Assembly/Owners Manual, when belts or cables are used check all bolts and attachments to be sure they are properly attached.
ASSEMBL Y INSTRUCTIONS P age 29 D200 Lat Pulldown Mid R ow Inspect; Links, Pull Pins, Snap Locks, Swivels, W eight Stack Pins Inspect; Cables or Belts and their tension Inspect; Accessor y Bars and Ha.
ASSEMBL Y INSTRUCTIONS P age 30 D200 Lat Pulldown Mid R ow LIMITED LIFETIME W ARRANTY LIMITED LIFETIME W ARRANTY HOIST FITNESS SYSTEMS HOIST FITNESS SYSTEMS Hoist Fitness Systems warrants this product.
An important point after buying a device Hoist Fitness 0600-001 (or even before the purchase) is to read its user manual. We should do this for several simple reasons:
If you have not bought Hoist Fitness 0600-001 yet, this is a good time to familiarize yourself with the basic data on the product. First of all view first pages of the manual, you can find above. You should find there the most important technical data Hoist Fitness 0600-001 - thus you can check whether the hardware meets your expectations. When delving into next pages of the user manual, Hoist Fitness 0600-001 you will learn all the available features of the product, as well as information on its operation. The information that you get Hoist Fitness 0600-001 will certainly help you make a decision on the purchase.
If you already are a holder of Hoist Fitness 0600-001, but have not read the manual yet, you should do it for the reasons described above. You will learn then if you properly used the available features, and whether you have not made any mistakes, which can shorten the lifetime Hoist Fitness 0600-001.
However, one of the most important roles played by the user manual is to help in solving problems with Hoist Fitness 0600-001. Almost always you will find there Troubleshooting, which are the most frequently occurring failures and malfunctions of the device Hoist Fitness 0600-001 along with tips on how to solve them. Even if you fail to solve the problem, the manual will show you a further procedure – contact to the customer service center or the nearest service center
