Instruction/ maintenance manual of the product 100086300 Garmin
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GPS-ENABLED SPORT WA TCH.
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Forerunner 1 10 Owner ’s Manual 3 Always consult your physician before you begin or modify any exercise program. See the Important Safety and Pr oduct Information guide in the product box for product warnings and other important information.
4 Forerunner 1 10 Owner ’s Manual 1. Plug the USB end of the cable into the AC adapter . 2. Plug the AC adapter into a standard wall outlet. 3. Align all four contacts on the back of the Forerunner with the four posts on the charging clip. When you connect the Forerunner to a power source, the Forerunner turns on, and the charging screen appears.
Forerunner 1 10 Owner ’s Manual 5 Press to turn on the backlight. Press and hold to turn the device on and off. Press to start and stop the timer . * Press and to scroll through menus and settings.
6 Forerunner 1 10 Owner ’s Manual : If you do not have a heart rate monitor , you can skip this section. W ear the heart rate monitor directly on your skin, just below your breastplate.
Forerunner 1 10 Owner ’s Manual 7 Distance Pace 2. After completing your run, press . Press and hold to save your run and reset the timer . The Forerunner can save approximately 180 hours of run history with typical use.
8 Forerunner 1 10 Owner ’s Manual 1. Press and hold . 2. Select > .
Forerunner 1 10 Owner ’s Manual 9 2. Select . 3. Use and to modify the settings. 4. Press . By default, the watch time is set automatically when the Forerunner locates satellites.
10 Forerunner 1 10 Owner ’s Manual The Forerunner is a USB mass storage device. If you do not want to manage your Forerunner les this way , you can skip this section. : The Forerunner is not compatible with W indows ® 95, 98, Me, or NT .
Forerunner 1 10 Owner ’s Manual 1 1 .
12 Forerunner 1 10 Owner ’s Manual notice The Forerunner is waterproof to IEC Standard 60529 IPX7. It can withstand immersion in 1 meter of water for 30 minutes. Prolonged submersion can cause damage to the unit.
Forerunner 1 10 Owner ’s Manual 13 This product contains a lithium‑ion battery . See the Important Safety and Pr oduct Information guide in the product box for product warnings and other important information.
14 Forerunner 1 10 Owner ’s Manual If your Forerunner screen or buttons stop responding, you can reset the device. 1. Press and hold until the screen goes blank.
Forerunner 1 10 Owner ’s Manual 15 2. Use a coin to twist the cover counter‑clockwise so the arrow on the cover points to . 3. Remove the cover and battery . 4. W ait 30 seconds. 5. Insert the new battery with the positive side facing up.
16 Forerunner 1 10 Owner ’s Manual Y ou can contact Garmin Product Support if you have any questions about this product. • In the USA, go to www .
An important point after buying a device Garmin 100086300 (or even before the purchase) is to read its user manual. We should do this for several simple reasons:
If you have not bought Garmin 100086300 yet, this is a good time to familiarize yourself with the basic data on the product. First of all view first pages of the manual, you can find above. You should find there the most important technical data Garmin 100086300 - thus you can check whether the hardware meets your expectations. When delving into next pages of the user manual, Garmin 100086300 you will learn all the available features of the product, as well as information on its operation. The information that you get Garmin 100086300 will certainly help you make a decision on the purchase.
If you already are a holder of Garmin 100086300, but have not read the manual yet, you should do it for the reasons described above. You will learn then if you properly used the available features, and whether you have not made any mistakes, which can shorten the lifetime Garmin 100086300.
However, one of the most important roles played by the user manual is to help in solving problems with Garmin 100086300. Almost always you will find there Troubleshooting, which are the most frequently occurring failures and malfunctions of the device Garmin 100086300 along with tips on how to solve them. Even if you fail to solve the problem, the manual will show you a further procedure – contact to the customer service center or the nearest service center
