Instruction/ maintenance manual of the product 6.0u Fitness Quest
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New Balance Fitness Equipment warrants this product to be free from all defects in material and workmanship when used according to the manufacturer ’s instructions.
24 1 Important Safety Instructions ...........................................................2 Unit W ar ning Labels ..........................................................................3 Specif ications & P ar ts ...........................
23 2 ___________ ___________ ___________ ___________ ___________ ___________ ___________ ___________ ___________ ___________ ___________ ___________ ___________ ___________ ___________ ___________ ___.
3 Important: See below for placement of the following w ar ning labels on your unit. New Balance 6.0u Specifications: Appro ximate: Length: 45-3/4” W idth: 22” Height: 59” W ater Bottle and Hold.
4 COMMENTS OR QUESTIONS Dear Customer , Congratulations on y our purchase of the New Balance 6.0u Upright Bike. We ’r e sure that y ou will be completely satisf ied with the product and w e invite y our comments so that we can hear about y our success .
5 water bottle with holder computer book holder AC adapter handlebar tube cover handlebar handlebar tube seat adjustment knob seat post slider seat post cover height adjustment knob seat main frame as.
replace bolt from bottom side up into square holes on rear foot tube replace washer and nut from top side replace washer and nut from top side rear foot tube assembly shown (no roller on rear foot tub.
STEP 3 – Handlebar T ube Assembly a) Remo ve the tw o Allen Bolts, W asher s and Phillips Scre w from the front of the Handlebar T ube. b) Slip the Handlebar T ube Co ver onto the Handlebar T ube as sho wn. c) Remo ve the wire tie fr om the wires inside the neck of Main Fr ame Assembly where the Handlebar T ube will go.
T ABLE 2 Exer cise W ar m Up THR% Cool Down T otal Sessions T otal Time W eek Period Minutes Period Time Per Wk. Per Wk. 1 & 2 5 min 60-65% -8 5 min 17 min 3 51 min 3 & 4 5 min 65-70% -10 5 mi.
W ARNING RISK OF ELECTRICAL SHOCK. THIS UNIT IS T O BE USED ONL Y INDOORS AND IN A DR Y LOCA TION. USING YOUR NEW B ALANCE 6.0u UPRIGHT BIKE Once y our New Balance 6.0u Upright Bike is assembled, mak e sure that your w or kout space has a solid, lev el surf ace with plenty of space ar ound it.
15 described previously . Each w or kout should begin with a w ar m up and end with a cool down. As a general rule, space your w orkouts throughout the w eek and av oid consecutive days of hard exercise. Here are the amounts of activity necessar y f or the aver age health y person to maintain a minimum lev el of o ver all f itness .
IMPOR T ANT Please re view this section bef ore y ou beg in e xer cising. EXERCISE GUIDELINES OPERA TING THE COMPUTER 14 IMPOR T ANT: If y ou are ov er 35 and have been inactiv e f or sev eral y ears , y ou should consult your ph ysician, w ho m ay or may not recommend a graded exer cise test.
13 12 LCD Contrast Calibration The contrast of the screen can be adjusted b y the f ollowing steps: • During the STOP mode, press and hold the ENTER and ▲ UP buttons together f or o ver tw o seconds. Y ou will hear a faint beep. This will open the LCD contr ast calibration mode.
An important point after buying a device Fitness Quest 6.0u (or even before the purchase) is to read its user manual. We should do this for several simple reasons:
If you have not bought Fitness Quest 6.0u yet, this is a good time to familiarize yourself with the basic data on the product. First of all view first pages of the manual, you can find above. You should find there the most important technical data Fitness Quest 6.0u - thus you can check whether the hardware meets your expectations. When delving into next pages of the user manual, Fitness Quest 6.0u you will learn all the available features of the product, as well as information on its operation. The information that you get Fitness Quest 6.0u will certainly help you make a decision on the purchase.
If you already are a holder of Fitness Quest 6.0u, but have not read the manual yet, you should do it for the reasons described above. You will learn then if you properly used the available features, and whether you have not made any mistakes, which can shorten the lifetime Fitness Quest 6.0u.
However, one of the most important roles played by the user manual is to help in solving problems with Fitness Quest 6.0u. Almost always you will find there Troubleshooting, which are the most frequently occurring failures and malfunctions of the device Fitness Quest 6.0u along with tips on how to solve them. Even if you fail to solve the problem, the manual will show you a further procedure – contact to the customer service center or the nearest service center
