Instruction/ maintenance manual of the product RBTL13981 Reebok Fitness
Go to page of 26
C AUTION Read all precautions and instruc- tions in this manual before using this equipment. Keep this manual for future reference. Serial Number Decal Q UESTIONS? As a manufacturer, we are com- mitted to providing complete customer satisfaction.
2 IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3 BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .
3 1. It is the responsibility of the owner to ensure that all users of this treadmill are adequately informed of all warnings and precautions. 2. Use the treadmill only as described in this manual. 3. Place the treadmill on a level surface, with at least eight feet of clearance behind it.
4 22. Never drop or insert any object into any opening. 23. This treadmill is intended for home use only. Do not use this treadmill in any commercial, rental, or institutional setting.
5 Thank you for selecting the new REEBOK ¨ ACD2 treadmill. The ACD2 treadmill combines advanced technology with innovative design to let you enjoy an excellent form of cardiovascular exercise in the conve - nience and privacy of your home.
6 1. With the help of a second person, carefully raise the Uprights (39) until the treadmill is in the position shown. 2. Make sure that all parts are tightened before you use the treadmill. Place a mat under the treadmill to protect the floor or carpet.
7 T READMILL O PERA TION THE PERFORMANT LUBE TM WALKING BELT Your treadmill features a walking belt coated with PERFORMANT LUBE TM , a high-performance lubricant. IMPORTANT: Never apply silicone spray or other substances to the walking belt or the walking plat- form.
8 FEATURES OF THE CONSOLE The advanced console offers an impressive array of features designed to make your workouts more enjoy- able and effective. When the console is in the manual mode, the speed and incline of the treadmill can be changed with a touch of a button.
9 Refer to the drawing at the top of page 8. A. ENTER ButtonÑThis button is used to enter age, weight and maximum heart rate settings. B. + and Ð ButtonsÑThese buttons are used to change age, weight and maximum heart rate settings. C. USER ButtonÑThis button is used to select user in- formation.
10 Press the USER button. Press the USER button to designate yourself as user 1. The USER 1 indicator will light without flashing. Note: To desig- nate yourself as user 2 or user 3, press the USER button repeatedly. Enter your weight if desired. The current weight set- ting will be shown in the CALS/FAT CALS display.
11 Adjust the incline as desired. To vary the intensity of your workout, change the incline of the treadmill as desired by pressing the INCLINE buttons Note: After the INCLINE but- tons are pressed, it may take a moment for the treadmill to reach the selected incline setting.
12 The three speed programs automatically control the speed of the treadmill as they guide you through effec- tive workouts; the three incline programs automatically control the incline of the treadmill. Follow the steps below to use a speed program or an incline program.
13 If an incline program is selected, the speed of the treadmill can be changed during the program with the SPEED buttons or the QUICK SPEED buttons. If a speed program is selected, the incline of the treadmill can be changed with the INCLINE buttons.
14 Each program is divided into one-minute periods. One speed setting and one incline setting can be programmed for each period. The speed setting of the first period is shown in the flashing CUR- RENT PERIOD column of the LED matrix. (The incline settings are not shown in the matrix.
15 The program will continue until the speed setting of the last period is shown in the CURRENT PERIOD column of the LED matrix and the TIME display counts down to zero. The walking belt will then slow to a stop. During the program, the speed and incline settings of the current period can be adjusted with the SPEED and INCLINE buttons.
16 HOW TO FOLD THE TREADMILL FOR STORAGE Before folding the treadmill, adjust the incline to the lowest position. If this is not done, the treadmill may be permanently damaged. Next, unplug the power cord. CAUTION: You must be able to safely lift 45 pounds (20 kg) in order to raise, lower, or move the treadmill.
PROBLEM: The power does not turn on SOLUTION: a. Make sure that the power cord is plugged into a surge protector, and that the surge protector is plugged into a properly grounded outlet. (See HOW TO PLUG IN THE POWER CORD on page 7.) Use only a UL-listed surge protector, rated at 15 amps, with a 14-gauge cord of five feet or less in length.
18 PROBLEM: The walking belt slows when walked on SOLUTION: a. Use only a UL-listed surge protector, rated at 15 amps, with a 14-gauge cord of five feet or less in length. b. If the walking belt is overtightened, treadmill perfor- mance may decrease and the walking belt may be permanently damaged.
19 Reebok University was launched in 1993 to fulfill a vision to establish a Òuniversity without wallsÓ that develops quality, researched, state-of-the-art fitness programming for the fitness industry throughout the world.
20 Several studies have reported that regular walking at moderate to brisk speeds appears to increase bone density. Specifically, Fradin and his colleagues 6 found that 70-year-old subjects who walked at least 30 min- utes per day had higher bone mineral content than subjects who walked less than 30 minutes per day.
21 The following guidelines will help you to plan your ex- ercise program. RememberÑthese are general guide- lines only. For more detailed exercise information, ob- tain a reputable book or consult your physician.
22 1 2 Foot Rail 2 1 Front Roller Nut 3 1 Front Left Endcap 4 1 Key/Clip 5 2 Frame Pivot Spacer 6 1 Front Roller/Pulley 7 8 Platform Screw 8 2 Belt Guide 9 2 Caution Decal 10 8 Isolator Spacer Screw 1.
23 101 2 Nylon Washer 102 2 Incline Spacer 103 1 Console 104 2 Motor Tension Washer 105 1 Motor Star Washer 106 1 Motor Pivot Bolt 107 1 Motor Pivot Nut 108 1 Motor Bracket 109 4 Motor Tension Nut 110 1 Motor Adj.
32 41 32 41 1 41 41 41 3 34 5 6 33 11 10 12 15 17 18 19 20 16 14 13 5 34 41 36 41 1 41 35 22 23 24 41 41 23 22 30 7 7 21 25 26 28 29 27 37 38 35 34 100 31 9 9 33 97 35 35 11 10 12 33 33 35 64 8 64 8 12 11 10 12 11 10 E XPLODED D RA WING ÑM ODEL N O.
40 39 99 98 90 89 53 95 96 96 99 99 98 99 92 91 94 90 88 89 77 78 64 82 81 74 75 78 77 79 23 77 76 77 72 64 64 70 71 94 46 43 41 45 44 43 64 41 41 41 54 54 59 52 48 28 51 50 49 67 64 64 65 68 69 66 67.
Part No. 154555 J01355-C R0599A Printed in USA © 1999 ICON Health & Fitness, Inc. WHAT IS COVEREDÑThe entire REEBOK ¨ ACD2 (ÒProductÓ) is warranted to be free of all defects in material and work- manship. WHO IS COVEREDÑThe original purchaser or any person receiving the Product as a gift from the original purchaser.
An important point after buying a device Reebok Fitness RBTL13981 (or even before the purchase) is to read its user manual. We should do this for several simple reasons:
If you have not bought Reebok Fitness RBTL13981 yet, this is a good time to familiarize yourself with the basic data on the product. First of all view first pages of the manual, you can find above. You should find there the most important technical data Reebok Fitness RBTL13981 - thus you can check whether the hardware meets your expectations. When delving into next pages of the user manual, Reebok Fitness RBTL13981 you will learn all the available features of the product, as well as information on its operation. The information that you get Reebok Fitness RBTL13981 will certainly help you make a decision on the purchase.
If you already are a holder of Reebok Fitness RBTL13981, but have not read the manual yet, you should do it for the reasons described above. You will learn then if you properly used the available features, and whether you have not made any mistakes, which can shorten the lifetime Reebok Fitness RBTL13981.
However, one of the most important roles played by the user manual is to help in solving problems with Reebok Fitness RBTL13981. Almost always you will find there Troubleshooting, which are the most frequently occurring failures and malfunctions of the device Reebok Fitness RBTL13981 along with tips on how to solve them. Even if you fail to solve the problem, the manual will show you a further procedure – contact to the customer service center or the nearest service center
