Instruction/ maintenance manual of the product HREX36500 Healthrider
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USERÕS MANUAL CAUTION Read all precautions and instruc- tions in this manual before using this equipment. Keep this manual for future reference. Serial Number Decal QUESTIONS? As a manufacturer , we are com- mitted to providing complete customer satisfaction.
2 T ABLE OF CONTENTS IMPORT ANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 2 BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .
3 Congratulations for selecting the new HEAL THRIDER ¨ CC125 Recumbent Cycle. Cycling is one of the most effective exercises for increasing cardiovascular fit- ness, building endurance, and toning the entire body .
4 ASSEMBL Y Assembly requires two persons. Place all parts of the recumbent cycle in a cleared area and remove the pack - ing materials. Do not dispose of the packing materials until assembly is completed. Assembly requires the included tools and your own adjustable wrench .
5 2 75 1 72 28 56 1. Attach the Front Stabilizer (2) to the front of the Frame (1) with two M8 x 70mm Carriage Bolts (72), two M8 Curved W ashers (28), and two M8 Nylon Locknuts (56). Make sure that the Front Stabilizer is turned so the Roller (75) is not touching the floor .
6 5. While another person holds the Handlebar (16) near the Upright (6), connect the two Pulse Wires (22) to the corresponding wires on the Console (9) (refer to the inset drawing). Next, attach the Handlebar (16) to the Upright (6) with three M8 x 45mm Button Screws (17) and three M8 Curved W ashers (28).
7 9. Attach the Backrest (13) to the Seat Frame (27) with four M6 x 38mm Hex Screws (73) and four M8 Black Flat W ashers (57). 13 27 73 73 57 57 9 8. Attach the Seat (12) to the Seat Frame (27) with four M6 x 15mm Hex Screws (29) and four M8 Black Flat W ashers (57).
8 HOW TO ADJUST THE POSITION OF THE SEA T For effective exercise, the seat should be in the proper position. As you pedal, there should be a slight bend in your knees when the pedals are in the farthest posi- tion. IMPORT ANT : After you adjust the position of the seat, make sure that your knees will not hit the console when you pedal.
9 DESCRIPTION OF THE CONSOLE The innovative console offers an impressive array of features to help you get the most from your workouts. When the manual program is selected, you can adjust the resistance of the pedals with a touch of a button.
10 In addition to the matrix, the display will show your pedaling speed, the number of Calories you have burned, the elapsed time, and your total distance. The display will also show your heart rate when the pulse sensor is used (see step 5). Note: If your heart rate is not shown, press the reset button to reset the pulse sensor .
11 Measure your heart rate if desired Refer to step 5 on page 10. Note: If your heart rate is not shown, press the reset button to reset the pulse sensor . When you are finished exercising, turn off the power T o turn off the power , simply wait for about three minutes.
12 Inspect and tighten all parts of the recumbent cycle regularly . The recumbent cycle can be cleaned with a soft, damp cloth. T o prevent damage to the console, keep liquids away from the console and keep the con- sole out of direct sunlight. BA TTERY REPLACEMENT If the console does not function properly , the batteries should be replaced.
13 Exercise has proven essential for good health and well-being. Regular participation in a well-rounded exercise program results in a stronger and more effi- cient heart, improved respiratory function, increased stamina, better weight management, increased ability to deal with stress, and greater self-esteem.
14 1 1 Frame 2 1 Front Stabilizer 3 1 Rear Stabilizer 4 1 Left Side Shield 5 1 Right Side Shield 6 1 Upright 7 4 M8 x 40mm Carriage Bolt 8 1 Seat knob 9 1 Console 10 2 Handlebar Foam 1 1 1 Seat Carria.
15 28 17 17 28 16 14 14 20 20 20 18 71 6 57 57 57 57 74 74 75 67 67 69 72 72 41 40 55 32 39 35 36 42 2 43 44 28 56 28 1 42 9 32 31 19 33 36 35 34 37 38 12 50 49 48 47 46 45 52 53 51 15 64 23 26 29 57 .
Part No. 170363 R1000A Printed in China © 2000 ICON Health & Fitness, Inc. HOW T O ORDER REPLACEMENT P ARTS T o order replacement parts, simply call our Customer Service Department toll-free at 1-800-999-3756, Monday through Friday , 6 a.m. until 6 p.
An important point after buying a device Healthrider HREX36500 (or even before the purchase) is to read its user manual. We should do this for several simple reasons:
If you have not bought Healthrider HREX36500 yet, this is a good time to familiarize yourself with the basic data on the product. First of all view first pages of the manual, you can find above. You should find there the most important technical data Healthrider HREX36500 - thus you can check whether the hardware meets your expectations. When delving into next pages of the user manual, Healthrider HREX36500 you will learn all the available features of the product, as well as information on its operation. The information that you get Healthrider HREX36500 will certainly help you make a decision on the purchase.
If you already are a holder of Healthrider HREX36500, but have not read the manual yet, you should do it for the reasons described above. You will learn then if you properly used the available features, and whether you have not made any mistakes, which can shorten the lifetime Healthrider HREX36500.
However, one of the most important roles played by the user manual is to help in solving problems with Healthrider HREX36500. Almost always you will find there Troubleshooting, which are the most frequently occurring failures and malfunctions of the device Healthrider HREX36500 along with tips on how to solve them. Even if you fail to solve the problem, the manual will show you a further procedure – contact to the customer service center or the nearest service center
